Digital Detox
Digital Detox Introduction: Have you ever imagined yourself without a mobile or internet connection, or to be more precise, an existence without internet or social networking access to it? We are all aware that...
How to Strengthen Blood Ties
How to Strengthen Blood Ties
Introduction: Even after thinking a lot, I cannot understand why today a brother is becoming thirsty for the blood of his own brother. Can't they live together in a loving...
Depression Relieving Yoga Exercises
Depression Relieving Yoga Exercises
Introduction: Yoga can prove helpful in the treatment of many physical and mental problems. Recent studies show that yoga can reduce the effects of stress. It can also help reduce anxiety...
Don’t Take Away Anyone’s Right
Don't Take Away Anyone's Right
It is the custom of this world that the stomach of those who snatch and eat is never satisfied, their hunger keeps increasing day by day like the mouth of...
Wake up Early in the Morning and Stay Healthy
Wake up Early in the Morning and Stay Healthy
Every human being wants to be healthy and live a long life. Although there are many ways to maintain mental and physical health, the easiest way...
Yoga and Mind Healing
oga and Mind Healing
Introduction: In a world marked by constant hustle and bustle, where stress, anxiety, and mental health issues have become commonplace, the search for inner peace and mental healing has never been...
Eye Flu Outbreak- Understanding the Causes & Preventive Strategies
Eye Flu Outbreak- Understanding the Causes & Preventive Strategies
Introduction: When the monsoon season approaches, it additionally delivers solace from the blazing heat, but it also carries with it a slew of infections and ailments....
Sleep, Rest and Rejuvenation
Sleep, Rest and Rejuvenation Introduction: Dalai Lama said, “Sleep is the best meditation.” We all go to sleep every day, but it is not as simple as going to bed and dozing off. It...
Nutrition Essentials: Fuelling Your Body Right
Nutrition Essentials: Fuelling Your Body Right
Introduction: We can travel anywhere by refueling our car. It facilitates our actions and simplifies our tasks. Similarly, taking care of our bodies is essential to living. Every physical...
The Habit of Waking Up Late Can Reduce Age
The Habit of Waking Up Late Can Reduce Age
Waking up on time and sleeping on time, both are necessary to stay healthy. By the way, nowadays people have made it a habit to stay...