Health Diet

Diet

Read various articles on healthy diet to stay healthy forever from Sachi Shikhsha, a monthly magazine on health, spirituality, agriculture, and nature.

Importance of Eating Healthy - sachi shiksha

Importance of Eating Healthy

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Importance of Eating Healthy Some people think that it does not matter they will die when their time is up no sooner. A person’s life is much better to be healthy instead of unhealthy. A...
IMPORTANCE OF NUTRITIOUS DIET -sachi shiksha

Importance Of Nutrittous Diet

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Importance Of Nutrittous Diet Most of us understand what healthy eating involves – less fried food, less sugar, and more fruits and vegetables. However, when it comes to excellent nutrition,most of us are unaware of...
Types of Diet to Follow

Types of Diet to Follow

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Types of Diet to Follow An individual’s eating pattern comprises the food and drink that one consumes habitually. People’s eating preferences are governed by a variety of factors such as climate, region, beliefs, choices etc. There...
Importance of Fruits

Importance of Fruits

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Importance of Fruits  Fruits are a great source of optimizing whole health and declining the threat of diseases. Fruits are the best sources of vitamins, minerals and they are also rich in fibres. Moreover, they provide...
PROTEIN- WHAT & WHY A MUST

PROTEIN- WHAT & WHY A MUST

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PROTEIN- WHAT & WHY A MUST Everyone needs proteins, not just the body builders and the athletes. For many people the best source for proteins is a healthy and balanced diet. Along with carbohydrates and...
Correct Diet & Exercise will Increase Height, Thyroid can also Stop Height - Sachi Shiksha

Correct Diet & Exercise will Increase Height, Thyroid can also Stop Height

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Correct Diet & Exercise will Increase Height, Thyroid can also Stop Height We heard lots of time “Jaan Hai To Jahan Hai”, . And further if we live healthy then only, we can enjoy our...
Capsicum Nutritional Facts - Sachi Shiksha

Capsicum Nutritional Facts and Values, Calories & Health Benefits

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Before we look into the Capsicum Nutritional Facts, lets talk about its health benefits and other interesting things. Capsicums have three reasons to be loved. Firstly, it adds a dynamic personality to your food owing...
Avoid Weight Gain After Marriage sachi shiksha

Avoid Gaining Weight After Marriage

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After marriage, there are some reasons which increase the weight of men and women. According to a survey, after five years of marriage, 82 percent of the joints weigh five to ten kg more. Specially,...
SPROUTS ARE SUPER FOODS Sachi Shiksha

Sprouts are Super Foods

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Sprouts are Super Foods The awareness towards health is increasing among the people. So the people now like to have nutritive foods only. They take unhealthy food, only when there is no option. Sprouts are...
Soybean - Sachi Shiksha

Protein Soybean

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Protein Soybean Soybean rejuvenates the cells and slows down the ageing effect. The protein present in it prevents various types of cancers and so labeled as anti-cancer food. It reduces 21 percent cholesterol within three weeks. A...
How to Increase Hunger Naturally Sachi Shiksha

How to Increase your Appetite Naturally

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How to Increase your Appetite Naturally Increasing your appetite can be a tricky business, especially if you find food unappealing or are struggling to gain weight. But don't worry; there are many things you...

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Harvest Festivals of India

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Harvest Festivals of India Introduction: As a diverse nation, India is home to numerous festivals that mark a variety of events and represent different mythical...

Historical City Bikaner

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SACHI SHIKSHA Punjabi March 2014

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SACHI SHIKSHA Punjabi March 2014

World’s Largest Vegetable Masque

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Dera Sacha Sauda, an organization known for confluence of all religions, delivered a great and unique massage of worldwide awareness for the utilization of...

4th Farmers Fare on 24 -25 March, 2014

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Farmers Fare - Modern Agricultural Technique Festival With the kind blessings and direction of His Holiness Saint Gurmeet Ram Rahim Singh Ji Insan, 4th farmers...

SACHI SHIKSHA Hindi April 2014

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SACHI SHIKSHA Hindi April 2014