Diet

Read various articles on healthy diet to stay healthy forever from Sachi Shikhsha, a monthly magazine on health, spirituality, agriculture, and nature.

Makhana The Treasure of Nutrition

Makhana: The Treasure of Nutrition

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Makhana: The Treasure of Nutrition Introduction: Makhana is an aquatic product rich in nutrients. It is also called fox nut or lotus seed. It grows...
How to Increase Hunger Naturally Sachi Shiksha

How to Increase your Appetite Naturally

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How to Increase your Appetite Naturally Increasing your appetite can be a tricky business, especially if you find food unappealing or are struggling to...
Types of Diet to Follow

Types of Diet to Follow

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Types of Diet to Follow An individual’s eating pattern comprises the food and drink that one consumes habitually. People’s eating preferences are governed by a...
Importance of Fruits

Importance of Fruits

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Importance of Fruits  Fruits are a great source of optimizing whole health and declining the threat of diseases. Fruits are the best sources of vitamins,...
Avoid Weight Gain After Marriage sachi shiksha

Avoid Gaining Weight After Marriage

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After marriage, there are some reasons which increase the weight of men and women. According to a survey, after five years of marriage, 82 percent...

Healthy Alternatives of Maggi

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Healthy Alternatives of Maggi For many years, you have enjoyed hot maggi when hungry. But today, we are giving you healthy alternatives of maggi. Here...
Special Snacks Winter -sachi shiksha

Special Snacks for This Winter

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Special Snacks for This Winter Introduction Every year, we all look forward to winter because it is regarded as the most enjoyable season of all....
The Rise of Plant-Based Diets -sachi shiksha

The Rise of Plant-Based Diets

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The Rise of Plant-Based Diets Introduction: In recent years, a remarkable shift in dietary patterns has swept across the globe, transforming how we view food and...
Green Vegetables are Beneficial for Health

Green Vegetables are Beneficial for Health

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Green Vegetables are Beneficial for Health Introduction: Just as a human being needs both air and water to survive, similarly to keep the body healthy...

Correct Diet & Exercise will Increase Height, Thyroid can also Stop Height

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Correct Diet & Exercise will Increase Height, Thyroid can also Stop Height We heard lots of time “Jaan Hai To Jahan Hai”, . And further...

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Importance of Reading Habits

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Importance of Reading Habits Introduction: In an age dominated by digital distractions, cultivating the habit of reading remains one of the most rewarding pursuits for...

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SACHI SHIKSHA Punjabi March 2014

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SACHI SHIKSHA Punjabi March 2014

World’s Largest Vegetable Masque

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Dera Sacha Sauda, an organization known for confluence of all religions, delivered a great and unique massage of worldwide awareness for the utilization of...

4th Farmers Fare on 24 -25 March, 2014

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Farmers Fare - Modern Agricultural Technique Festival With the kind blessings and direction of His Holiness Saint Gurmeet Ram Rahim Singh Ji Insan, 4th farmers...

SACHI SHIKSHA Hindi April 2014

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SACHI SHIKSHA Hindi April 2014