Health Diet

Diet

Read various articles on healthy diet to stay healthy forever from Sachi Shikhsha, a monthly magazine on health, spirituality, agriculture, and nature.

Avoid Weight Gain After Marriage sachi shiksha

Avoid Gaining Weight After Marriage

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After marriage, there are some reasons which increase the weight of men and women. According to a survey, after five years of marriage, 82 percent of the joints weigh five to ten kg more. Specially,...

Correct Diet & Exercise will Increase Height, Thyroid can also Stop Height

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Correct Diet & Exercise will Increase Height, Thyroid can also Stop Height We heard lots of time “Jaan Hai To Jahan Hai”, . And further if we live healthy then only, we can enjoy our...
The Power of Plant-Based Diets: Health and Sustainability

The Power of Plant-Based Diets: Health and Sustainability

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The Power of Plant-Based Diets: Health and Sustainability Introduction : Diets based primarily on plants have become an effective remedy for promoting human health and environmental sustainability in recent years. With a growing body of...
IMPORTANCE OF NUTRITIOUS DIET -sachi shiksha

Importance Of Nutrittous Diet

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Importance Of Nutrittous Diet Most of us understand what healthy eating involves – less fried food, less sugar, and more fruits and vegetables. However, when it comes to excellent nutrition,most of us are unaware of...
SPROUTS ARE SUPER FOODS Sachi Shiksha

Sprouts are Super Foods

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Sprouts are Super Foods The awareness towards health is increasing among the people. So the people now like to have nutritive foods only. They take unhealthy food, only when there is no option. Sprouts are...

Drive Away Acidity

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Drive Away Acidity Introduction: Nowadays problems like acidity, gas etc. is common. Every other person has this complaint. It is a different thing that someone suffers from this problem sometimes while some other person frequently...
Special Snacks Winter -sachi shiksha

Special Snacks for This Winter

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Special Snacks for This Winter Introduction Every year, we all look forward to winter because it is regarded as the most enjoyable season of all. After a long, exhausting summer, a refreshing breeze on one's...

Healthy Alternatives of Maggi

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Healthy Alternatives of Maggi For many years, you have enjoyed hot maggi when hungry. But today, we are giving you healthy alternatives of maggi. Here are the ideas to make other tasty, 02 minute  snack,. Also...
Types of Diet to Follow

Types of Diet to Follow

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Types of Diet to Follow An individual’s eating pattern comprises the food and drink that one consumes habitually. People’s eating preferences are governed by a variety of factors such as climate, region, beliefs, choices etc. There...
Importance of Eating Healthy - sachi shiksha

Importance of Eating Healthy

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Importance of Eating Healthy Some people think that it does not matter they will die when their time is up no sooner. A person’s life is much better to be healthy instead of unhealthy. A...

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Congratulations! Felicitations! Happy and Blessed January! -Editorial

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Congratulations! Felicitations! Happy and Blessed January! -Editorial This is the auspicious time for the arrival of New Year 2025. When we leave the old and...

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SACHI SHIKSHA Punjabi March 2014

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SACHI SHIKSHA Punjabi March 2014

World’s Largest Vegetable Masque

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Dera Sacha Sauda, an organization known for confluence of all religions, delivered a great and unique massage of worldwide awareness for the utilization of...

4th Farmers Fare on 24 -25 March, 2014

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Farmers Fare - Modern Agricultural Technique Festival With the kind blessings and direction of His Holiness Saint Gurmeet Ram Rahim Singh Ji Insan, 4th farmers...

SACHI SHIKSHA Hindi April 2014

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SACHI SHIKSHA Hindi April 2014