Health Diet

Diet

Read various articles on healthy diet to stay healthy forever from Sachi Shikhsha, a monthly magazine on health, spirituality, agriculture, and nature.

Types of Diet to Follow

Types of Diet to Follow

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Types of Diet to Follow An individual’s eating pattern comprises the food and drink that one consumes habitually. People’s eating preferences are governed by a variety of factors such as climate, region, beliefs, choices etc. There...
Importance of Eating Healthy - sachi shiksha

Importance of Eating Healthy

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Importance of Eating Healthy Some people think that it does not matter they will die when their time is up no sooner. A person’s life is much better to be healthy instead of unhealthy. A...
IMPORTANCE OF NUTRITIOUS DIET -sachi shiksha

Importance Of Nutrittous Diet

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Importance Of Nutrittous Diet Most of us understand what healthy eating involves – less fried food, less sugar, and more fruits and vegetables. However, when it comes to excellent nutrition,most of us are unaware of...

Drive Away Acidity

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Drive Away Acidity Introduction: Nowadays problems like acidity, gas etc. is common. Every other person has this complaint. It is a different thing that someone suffers from this problem sometimes while some other person frequently...
The Vegan Diet

The Vegan Diet : Exploring Pros and Cons for a Plant-Based Lifestyle

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The Vegan Diet: Exploring Pros and Cons for a Plant-Based Lifestyle Introduction: Welcome to the world of vibrant flavours, sustainable choices, and compassionate living. As the demand for ethical and eco-friendly alternatives continues to surge,...
Special Snacks Winter -sachi shiksha

Special Snacks for This Winter

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Special Snacks for This Winter Introduction Every year, we all look forward to winter because it is regarded as the most enjoyable season of all. After a long, exhausting summer, a refreshing breeze on one's...
The Role of Nutrition in Preventing Chronic Diseases

The Role of Nutrition in Preventing Chronic Diseases

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The Role of Nutrition in Preventing Chronic Diseases Introduction: Nutrition plays a pivotal role in maintaining overall health and preventing chronic diseases. Chronic diseases, including heart disease, diabetes, and certain cancers, are long-term conditions that...
The Rise of Plant-Based Diets -sachi shiksha

The Rise of Plant-Based Diets

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The Rise of Plant-Based Diets Introduction: In recent years, a remarkable shift in dietary patterns has swept across the globe, transforming how we view food and its impact on our health, the environment, and animal welfare....
SPROUTS ARE SUPER FOODS Sachi Shiksha

Sprouts are Super Foods

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Sprouts are Super Foods The awareness towards health is increasing among the people. So the people now like to have nutritive foods only. They take unhealthy food, only when there is no option. Sprouts are...

Correct Diet & Exercise will Increase Height, Thyroid can also Stop Height

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Correct Diet & Exercise will Increase Height, Thyroid can also Stop Height We heard lots of time “Jaan Hai To Jahan Hai”, . And further if we live healthy then only, we can enjoy our...

Latest Post

A Modern Twist on Traditional Thanksgiving Dishes

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A Modern Twist on Traditional Thanksgiving Dishes Introduction: Thanksgiving is a time-honored celebration in the United States, a day where families and friends come together...

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SACHI SHIKSHA Punjabi March 2014

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SACHI SHIKSHA Punjabi March 2014

World’s Largest Vegetable Masque

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Dera Sacha Sauda, an organization known for confluence of all religions, delivered a great and unique massage of worldwide awareness for the utilization of...

4th Farmers Fare on 24 -25 March, 2014

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Farmers Fare - Modern Agricultural Technique Festival With the kind blessings and direction of His Holiness Saint Gurmeet Ram Rahim Singh Ji Insan, 4th farmers...

SACHI SHIKSHA Hindi April 2014

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SACHI SHIKSHA Hindi April 2014