The Power of Plant-Based Diets: Health and Sustainability
The Power of Plant-Based Diets: Health and Sustainability
Introduction : Diets based primarily on plants have become an effective remedy for promoting human health and environmental sustainability in recent years. With a growing body of...
PROTEIN- WHAT & WHY A MUST
PROTEIN- WHAT & WHY A MUST
Everyone needs proteins, not just the body builders and the athletes. For many people the best source for proteins is a healthy and balanced diet. Along with carbohydrates and...