Yoga and Mind Healing
oga and Mind Healing
Introduction: In a world marked by constant hustle and bustle, where stress, anxiety, and mental health issues have become commonplace, the...
Yoga Se Hoga
Yoga Se Hoga
Introduction: Yoga can be classified into two periods: traditional and contemporary. The history of ancient Egypt spans over 10,000 years, but contemporary...
Yoga and Mind Healing essay
Yoga and Mind Healing
Introduction: We are currently living in the 21st century, an era where technology is advancing at an unprecedented rate while our...
Walking is Trending
Walking is Trending
Introduction: As the new year began, we saw that the streets and parks were crowded in an unexpected way. People made the...
Benefits of Gym
Benefits of Gym
Introduction: Exercise refers to any body movement which makes our muscles move and make the body to burn calories. There exist various...
Five Yoga Aasans for Summers
Five Yoga Aasans for Summers
Yoga is said to have healing properties. Every yoga pose comes with a different set of benefits that not only...
Yoga and Mind Healing
Yoga and Mind Healing
Yoga is an ancient art that originated in India thousands of years ago. Earlier, people were used to...
Yoga Se Hoga: “Yoga for health, Yoga at home”
"Yoga is not only 'Rog Mukti' but also 'Bhog Mukti'.
Yoga is not about what one can get out of it. It is rather about...
Benefits of Hand Yoga
Benefits of Hand Yoga Previously there used to be simple exercises, and then came yoga which has taken India to the International Platform.
Dhirender Brahamchari...
Yoga is Special for Everyone – International Yoga Day 21st June
The initiative of celebrating International Yoga Day was taken by our the Prime Minister Narendra Modi in his lecture in the United Nations on...




















































