Five Yoga Aasans for Summers
Five Yoga Aasans for Summers
Yoga is said to have healing properties. Every yoga pose comes with a different set of benefits that not only...
Benefits of Gym
Benefits of Gym
Introduction: Exercise refers to any body movement which makes our muscles move and make the body to burn calories. There exist various...
Yoga Se Hoga: “Yoga for health, Yoga at home”
"Yoga is not only 'Rog Mukti' but also 'Bhog Mukti'.
Yoga is not about what one can get out of it. It is rather about...
Depression Relieving Yoga Exercises
Depression Relieving Yoga Exercises
Introduction: Yoga can prove helpful in the treatment of many physical and mental problems. Recent studies show that yoga can reduce...
Yoga and Mind Healing
oga and Mind Healing
Introduction: In a world marked by constant hustle and bustle, where stress, anxiety, and mental health issues have become commonplace, the...
Sirsa Girls Make India Proud
Shah Satnam Ji Girls' College and School girls brought laurels to Sirsa once again by winning a gold medallion and a bronze, for the...
Yoga and Mind Healing essay
Yoga and Mind Healing
Introduction: We are currently living in the 21st century, an era where technology is advancing at an unprecedented rate while our...
Yoga and Mind Healing
Yoga and Mind Healing
Yoga is an ancient art that originated in India thousands of years ago. Earlier, people were used to...
Yoga and Your Lifestyle
Yoga and Your Lifestyle Yoga is the base of our health. Yoga balances the flow and provides you natural health and beauty. The yoga...
Benefits of Hand Yoga
Benefits of Hand Yoga Previously there used to be simple exercises, and then came yoga which has taken India to the International Platform.
Dhirender Brahamchari...