Depression Relieving Yoga -sachi shiksha

Depression Relieving Yoga Exercises

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Depression Relieving Yoga Exercises Introduction: Yoga can prove helpful in the treatment of many physical and mental problems. Recent studies show that yoga can reduce the effects of stress. It can also help reduce anxiety...
Yoga Se Hoga: "Yoga for health, Yoga at home" - Sachi Shiksha

Yoga Se Hoga: “Yoga for health, Yoga at home”

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"Yoga is not only 'Rog Mukti' but also 'Bhog Mukti'. Yoga is not about what one can get out of it. It is rather about what one can give up, what one can get rid...
International Yoga Day - 21st June Sachi Shiksha

Yoga is Special for Everyone – International Yoga Day 21st June

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The initiative of celebrating International Yoga Day was taken by our the Prime Minister Narendra Modi in his lecture in the United Nations on 27th September, 2014. After this, “21st June” was declared as...
Yoga and Your Lifestyle - Sachi Shiksha

Yoga and Your Lifestyle

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Yoga and Your Lifestyle Yoga is the base of our health. Yoga balances the flow and provides you natural health and beauty. The yoga whereas makes all body organs healthy, physically, it also makes...
Sitting Yoga Poses - Sachi Shiksha

Sitting Yoga Poses: Yoga Postures With Names

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Before diving into the Sitting Yoga Poses with Names, let us know everything in detail about Yoga. Let us start without wasting any time. What is Yoga? Everybody has his own idea of what Yoga is....
Benefits of Hand Yoga

Benefits of Hand Yoga

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Benefits of Hand Yoga Previously there used to be simple exercises, and then came yoga which has taken India to the International Platform. Dhirender Brahamchari used to come on Doordarshan and show and teach the...
Yoga Se Hoga

Yoga Se Hoga

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Yoga Se Hoga Introduction: Yoga can be classified into two periods: traditional and contemporary. The history of ancient Egypt spans over 10,000 years, but contemporary history spans 100-150 years. Events began to alter with the...
Sirsa Girls Make India Proud - Sachi Shiksha

Sirsa Girls Make India Proud

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Shah Satnam Ji Girls' College and School girls brought laurels to Sirsa once again by winning a gold medallion and a bronze, for the Indian team in the 16th Asian Roller Skating and Inline...

Benefits of Gym

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Benefits of Gym Introduction: Exercise refers to any body movement which makes our muscles move and make the body to burn calories. There exist various kinds of physical activities like running, jogging, swimming, dancing, etc....

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SACHI SHIKSHA Punjabi March 2014

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SACHI SHIKSHA Punjabi March 2014

World’s Largest Vegetable Masque

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Dera Sacha Sauda, an organization known for confluence of all religions, delivered a great and unique massage of worldwide awareness for the utilization of...

4th Farmers Fare on 24 -25 March, 2014

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Farmers Fare - Modern Agricultural Technique Festival With the kind blessings and direction of His Holiness Saint Gurmeet Ram Rahim Singh Ji Insan, 4th farmers...

SACHI SHIKSHA Hindi April 2014

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SACHI SHIKSHA Hindi April 2014