Benefits of Gym

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Benefits of Gym Introduction: Exercise refers to any body movement which makes our muscles move and make the body to burn calories. There exist various kinds of physical activities like running, jogging, swimming, dancing, etc....
Depression Relieving Yoga -sachi shiksha

Depression Relieving Yoga Exercises

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Depression Relieving Yoga Exercises Introduction: Yoga can prove helpful in the treatment of many physical and mental problems. Recent studies show that yoga can reduce the effects of stress. It can also help reduce anxiety...
Yoga and Mind Healing

Yoga and Mind Healing

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oga and Mind Healing Introduction: In a world marked by constant hustle and bustle, where stress, anxiety, and mental health issues have become commonplace, the search for inner peace and mental healing has never been...
Celestial Value of Yoga - Sachi Shiksha

Celestial Value of Yoga

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Celestial Value of Yoga International Day of Yoga (IDY) - 21st June Let Yoga Add Musical Aspect to the lives of the People. Yoga is the key to sound health. It is also best medicine for many...
International Yoga Day - 21st June Sachi Shiksha

Yoga is Special for Everyone – International Yoga Day 21st June

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The initiative of celebrating International Yoga Day was taken by our the Prime Minister Narendra Modi in his lecture in the United Nations on 27th September, 2014. After this, “21st June” was declared as...
Yoga Se Hoga

Yoga Se Hoga

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Yoga Se Hoga Introduction: Yoga can be classified into two periods: traditional and contemporary. The history of ancient Egypt spans over 10,000 years, but contemporary history spans 100-150 years. Events began to alter with the...
Yoga Se Hoga: "Yoga for health, Yoga at home" - Sachi Shiksha

Yoga Se Hoga: “Yoga for health, Yoga at home”

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"Yoga is not only 'Rog Mukti' but also 'Bhog Mukti'. Yoga is not about what one can get out of it. It is rather about what one can give up, what one can get rid...
5 Min Yoga for Stronger Arms - Sachi Shiksha

5 Min Yoga for Stronger Arms

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5 Min Yoga for Stronger Arms A secret to numerous solutions. Yoga is a divine way of attaining to several goals in life. It not only helps in toning up the body but also aids...

Walking is Trending

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Walking is Trending Introduction: As the new year began, we saw that the streets and parks were crowded in an unexpected way. People made the decision to get fit and began exercising. The majority of...

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The Importance of Sleep: Tips for Better Sleep Hygiene

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The Importance of Sleep: Tips for Better Sleep Hygiene Introduction: In a world where productivity is often prioritized over rest, the importance of sleep cannot...

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SACHI SHIKSHA Punjabi March 2014

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SACHI SHIKSHA Punjabi March 2014

World’s Largest Vegetable Masque

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Dera Sacha Sauda, an organization known for confluence of all religions, delivered a great and unique massage of worldwide awareness for the utilization of...

4th Farmers Fare on 24 -25 March, 2014

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Farmers Fare - Modern Agricultural Technique Festival With the kind blessings and direction of His Holiness Saint Gurmeet Ram Rahim Singh Ji Insan, 4th farmers...

SACHI SHIKSHA Hindi April 2014

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SACHI SHIKSHA Hindi April 2014