Rejection is something unavoidable and at-least once in a life everyone of us will experience. One should be strong enough and know how to overcome rejection. Some people directly compare rejection with their self-esteem. In response to any of their proposals, they just like to hear yes (agree) only.
If someone tells you to wait for some time, such people think of it as their insult.
Some women become tense due to rejection because they think that this is their inefficiency or weakness, and sometimes they have to quarrel with the person who say no or does not give positive response.
In such women there is no sense of rejection of acceptance in acceptance, but by their behavior, they begin to weaken the possibilities and their emotions. The reality of life is that rejection will form an integral part of it.
How to Overcome Rejection – Useful Tips
There will be occasions when your job application, your date request or your ideas for change will be rejected by someone, somewhere. It is a healthy attitude to accept that rejection as a part of life and to acknowledge that what really matters is finding the way to bounce back and try again.
Anyone should be mentally prepared to face both acceptance and rejection in terms of job, borrowing money, marriage relations or any other proposals. Well, many times, feelings of hurt are discouraged by turning down any business contract, marital relationship or other proposals but it is not a solution of disappointment with that disapproval.
You should take these reactions easily (positive), avoid unnecessary stress and mental pain. Take some time out of your life to process the rejection. For example, if you can take the rest of the day off work, do that. Or if you were planning on going out that night, stay in and watch a movie instead.
Go for a walk after an upsetting letter of rejection, or allow yourself to binge on that chocolate cake. Instead of disapproving, angry or shy of disapproval, take your proposal again, make some improvements in the proposal or put that proposal in front of any other person or organization.
Look at the behavior and activities of successful people around you. And you will find that successful people will never sit idling (never lose their confidence). They easily ignore all the failures and rejections and are persistent. According to the time and circumstances, you also make changes in your style of work.
Find out the reasons for the disapproval, the mood of the person who rejected your proposal and its expectations. Then try to bring about changes in your behavior, services, contract proposal. – Anjali