Yoga and Mind Healing
oga and Mind Healing
Introduction: In a world marked by constant hustle and bustle, where stress, anxiety, and mental health issues have become commonplace, the...
Eye Flu Outbreak- Understanding the Causes & Preventive Strategies
Eye Flu Outbreak- Understanding the Causes & Preventive Strategies
Introduction: When the monsoon season approaches, it additionally delivers solace from the blazing heat, but it...
Sleep, Rest and Rejuvenation
Sleep, Rest and Rejuvenation Introduction: Dalai Lama said, “Sleep is the best meditation.” We all go to sleep every day, but it is not...
Nutrition Essentials: Fuelling Your Body Right
Nutrition Essentials: Fuelling Your Body Right
Introduction: We can travel anywhere by refueling our car. It facilitates our actions and simplifies our tasks. Similarly, taking...
The Habit of Waking Up Late Can Reduce Age
The Habit of Waking Up Late Can Reduce Age
Waking up on time and sleeping on time, both are necessary to stay healthy. By the...
Drive Away Acidity
Drive Away Acidity
Introduction: Nowadays problems like acidity, gas etc. is common. Every other person has this complaint. It is a different thing that someone...
Mental Health In the Workplace
Mental Health In the Workplace
Introduction: To begin with, mental health can simply be explained as a person’s emotional well-being. It is about how a...
Bad Effect Of Mounting Weight On Knees
Bad Effect Of Mounting Weight On Knees
Introduction: Being overweight increases the risk of developing osteoarthritis in a person. This is such a disease that...
Take Care of Health Along With Job
Take Care of Health Along With Job
Introduction: While working for women has become a common thing in today's era, due to the increasing stress...
The Rise of Plant-Based Diets
The Rise of Plant-Based Diets
Introduction:
In recent years, a remarkable shift in dietary patterns has swept across the globe, transforming how we view food and...