The Importance of Sleep: Tips for Better Sleep Hygiene
The Importance of Sleep: Tips for Better Sleep Hygiene
Introduction: In a world where productivity is often prioritized over rest, the importance of sleep cannot...
Medicinal Values of Fruits and Vegetables
Best when eaten raw, uncooked or semi-cooked. Whatever we eat has an either positive or a negative effect on our body. But vegetables and...
Health Tips For Computer Users
Health Tips For Computer Users In computer age, there is no use of computer, it is beyond imagination. Computer is a special need of...
The Growing Issue of Seasonal Depression and How to Combat It
The Growing Issue of Seasonal Depression and How to Combat It
Introduction: Seasonal depression, also known as Seasonal Affective Disorder (SAD), is a mental health...
Celestial Value of Yoga
Celestial Value of Yoga
International Day of Yoga (IDY) - 21st June
Let Yoga Add Musical Aspect to the lives of the People. Yoga is the...
Eat Apples and Keep Diseases Away
"An apple a day, keeps doctor away" is a very famous sentence in English, it means that eating an apple every day, can keep...
Millets As An Alternative of Wheat
Millets As An Alternative of Wheat
Introduction: There are several factors that make nutrition a challenging one to get out of, as things can frequently...
Mortgaged the Land for the Sake of Drugs, Revered Guru Ji Changed His Life
Mortgaged the Land for the Sake of Drugs, Revered Guru Ji Changed His Life
Darshan Singh Sandhu, a resident of village Lakdawali, district Sirsa, shows...
12 Mental Tricks to Fight Depression
An overview: Depression
The term “Depression” can be commonly heard from our near and dear ones. There was a time when one could hardly hear...
Excessive Screen Time for Kids-How to Keep Your Child away from Screens?
Excessive Screen Time for Kids-How to Keep Your Child away from Screens?
It’s been quiet a few years since we get to see the parks...
























































