Sleep, Rest and Rejuvenation
Sleep, Rest and Rejuvenation Introduction: Dalai Lama said, “Sleep is the best meditation.” We all go to sleep every day, but it is not...
Cancer- Causing Chemicals in Cars
Cancer- causing Chemicals in Cars
Introduction: Recent research has highlighted a concerning issue that many of us may be unaware of the fact that the...
World Health Day
World Health Day
World Health Day is celebrated every year on 7 April to commemorate the anniversary of the founding of the World Health Organization...
The Science Behind Indian Culture & 5 Indian Practices
The Science Behind Indian Culture: India is known as the most ethnically diverse country which is profoundly known for its deep-rooted traditional culture and...
Nut Roll With Litchi Ice Cream
Nut Roll With Litchi Ice Cream
Introduction: Ice cream and nut roll are two delightful treats that have been enjoyed by people for generations. Individually,...
Yoga Se Hoga: “Yoga for health, Yoga at home”
"Yoga is not only 'Rog Mukti' but also 'Bhog Mukti'.
Yoga is not about what one can get out of it. It is rather about...
Increasing Fat, No Problem
Increasing Fat, No Problem
Introduction: In modern times, with all physical comforts available, increased weight is a common problem. By the time the person notices...
The Vegan Diet : Exploring Pros and Cons for a Plant-Based Lifestyle
The Vegan Diet: Exploring Pros and Cons for a Plant-Based Lifestyle
Introduction: Welcome to the world of vibrant flavours, sustainable choices, and compassionate living. As...
Is Corona Virus Vaccine Safe? And Why Covid-19 Vaccines were Developed Faster?
Over the past year, most of us have learned more about the corona virus than we ever thought we would. Throughout 2020 the novel...
























































