Health

Impact of Sleep on Mental Health Introduction Sleep, often considered a basic physiological need, is crucial in maintaining overall well-being, profoundly impacting mental health. The...

What causes heart ache? It happens because everyone has a heart full of emotions. No wise man ever hurts anyone’s heart. But then there is no...

Ohhh!!!!!! Corona is spreading…….ohhh!!!!!! During Unlock varied restrictions have been announced…….Now what about…..My job??...My Business??...My school???……..ohhh no housemaids!!!!! And so on….are the reactions of...

Exploring Culinary Traditions: Food as a Gateway to Culture Introduction : Since time immemorial food has been one of the most essential and significant aspects...

Save Yourself From the Risks of Smartphone Introduction:Mobile phones and internet has changed the world. Should you wish to speak to anyone even at thousands...

Yoga and Mind Healing                                                        Yoga is an ancient art that originated in India thousands of years ago. Earlier, people were used to...

Effects of Positive Thinking on Physical & Mental Health Also Read: Physical and Mental Health with Moral Aptitude World Health Day  One Hour Daily for...

Blowing Shankh Helps Stammering The shankh or conch shell sound is used only for religious purposes. Rarely people know that it helps in curing...

Depression Relieving Yoga Exercises Introduction: Yoga can prove helpful in the treatment of many physical and mental problems. Recent studies show that yoga can reduce...

World Health Day                                                        World Health Day is celebrated every year on 7 April to commemorate the anniversary of the founding of the World Health Organization...