Water, the Amrit of Summers
Water, the Amrit of Summers
Water is a colourless and odourless substance that is essential for the survival of the living beings. It is derived...
Benefits of Hand Yoga
Benefits of Hand Yoga Previously there used to be simple exercises, and then came yoga which has taken India to the International Platform.
Dhirender Brahamchari...
Makhana: The Treasure of Nutrition
Makhana: The Treasure of Nutrition
Introduction: Makhana is an aquatic product rich in nutrients. It is also called fox nut or lotus seed. It grows...
World Homoeopathy Day
World Homoeopathy Day
World Homoeopathy Day is celebrated each year on 10 April to pay tribute to homoeopathy and its contribution to...
The Science Behind Good Habits
The Science Behind Good Habits
Introduction: Good habits often feel simple on the surface, such as drinking more water, exercising daily, or reading regularly ;...
Mission Insaniyat – The Gift of Sight
When Gursharan Kaur Insan died peacefully in Bathinda little did she know that her eyes would be transplanted in far off Kashmir.
Tahira, from Zadibal,...
Stay Safe From Dengue Fever
Stay Safe From Dengue Fever
Introduction: Dengue is a serious viral disease caused by the bite of Aedes mosquitoes. These mosquitoes are most active during...
Five Yoga Aasans for Summers
Five Yoga Aasans for Summers
Yoga is said to have healing properties. Every yoga pose comes with a different set of benefits that not only...
Coconut – the Underrated Beauty Ingredient
Coconut - the Underrated Beauty Ingredient
Introduction: Coconut is considered as the super food loaded with health and beauty benefits. Coconut oil is naturally antibacterial...
Walking is Trending
Walking is Trending
Introduction: As the new year began, we saw that the streets and parks were crowded in an unexpected way. People made the...





















































