Keep Your Heart Fit
Keep Your Heart Fit
Although all the organs of the body are important, the case of the heart is different. If the heart is beating...
Food Security
Food Security
Introduction: Food security is a fundamental component of our long-term viability. To achieve sustainable development, the objectives of food safety and security must...
Maintaining Mental Health and Cultivating a Positive Mindset
Maintaining Mental Health and Cultivating a Positive Mindset
In our fast-paced world, where the pressures of daily life often overshadow our personal well-being, focusing...
Importance of Fitness in Today’s Life
Importance of Fitness in Today’s Life
Introduction: The age-old popular saying that a positive mindset dwells in a healthy person is especially important for us...
Forgiveness is Helpful in Stress, Tension and Heart Problems
Forgiveness is Helpful in Stress, Tension and Heart Problems
Study: Arrogance ends by saying words of repentance, i.e .forgiveness, whereas by accepting those words...
Cancer- Causing Chemicals in Cars
Cancer- causing Chemicals in Cars
Introduction: Recent research has highlighted a concerning issue that many of us may be unaware of the fact that the...
Celestial Value of Yoga
Celestial Value of Yoga
International Day of Yoga (IDY) - 21st June
Let Yoga Add Musical Aspect to the lives of the People. Yoga is the...
How to Help People with Anxiety & Depression
How to Help People with Anxiety & Depression
Introduction: Depression has different symptoms in everyone and not all people suffering from depression behave in a...
Herbal Kadha: Making Kadha for Dengue Patients
Method of Making Kadha for Dengue Patients (herbal kadha)
herbal kadha Ingredients Required:
5–6 basil leaves,
5–6 papaya leaves (washed and chopped),
1 teaspoon turmeric...
Mental Health Literacy in India
Mental Health Literacy in India
Introduction: Every year from May-1 to 31st May we celebrate the mental awareness month, but still there is long way...

























































