Body Image & Self-esteem
Body Image & Self-esteem
Body image refers to your mental image regarding your own body as well as how you perceive yourself in front of...
Benefits of Hand Yoga
Benefits of Hand Yoga Previously there used to be simple exercises, and then came yoga which has taken India to the International Platform.
Dhirender Brahamchari...
Driving at Night With Bright Lights is Also Dangerous
Driving at Night With Bright Lights is Also Dangerous
The American Medical Association adopted a policy a few years ago stating that excessive night-time light...
Natural Ways to Get Rid of Mosquitoes: Home Remedies for Mosquito Repellent
Those pesky little pests which bite you when you are unaware is the most irritating feeling I’m sure we all have witnessed. You notice...
Positive Thinking And Its Effect On Your Health
The first situation to consider is the relationship between thoughts and conditions like depression and stress.
A crucial question is whether the person's thoughts are...
Building Mental Resilience
Building Mental Resilience
Introduction: In a world that moves quickly and constantly demands more from us, mental resilience has become one of the most valuable...
Importance of Mental Health
Importance of Mental Health: Mental health includes our emotional, psychological and social well-being. It affects how we think, feel and act. It also helps...
Pregnancy and Nutrition
Pregnancy and Nutrition
Pregnancy is a time when most women either have a strong craving for certain foods or they do not feel like eating...
Writing Diary is a Good Habit
Writing Diary is a Good Habit
Writing a diary can seem like a cliché or teenage habit. But it is actually proven to be proactive...
Relief From Depression
Depression is a state of sadness, dejection and lack of enthusiasm or hope. The affected person becomes sorrowful, engrossed in grief and develops reduction...

























































