Veteran Athlete Ilam Chand Insan Won Gold Medal Again
The Organizers Were Impressed by the Sporting Talent of 91-year-young Ilam Chand Insan:
Veteran Athlete Ilam Chand Insan Won Gold Medal Again
With devotion and yoga,...
Do not Drink Water While Standing
Do not Drink Water While Standing
Introduction: It is often seen that when most people enter the house, they pick up a glass or a...
Take Special Care of Your Eyes During Summer Season
Take Special Care of Your Eyes During Summer Season
It is very important to take special care of the eyes during the summer season, because...
Food Security in India
Food Security in India
Introduction: Food security was a major challenge for the country after independence. Poverty had grappled the country. One of the many...
The Growing Issue of Seasonal Depression and How to Combat It
The Growing Issue of Seasonal Depression and How to Combat It
Introduction: Seasonal depression, also known as Seasonal Affective Disorder (SAD), is a mental health...
Safe and Efficient Use of Air Conditioners in Summer
Safe and Efficient Use of Air Conditioners in Summer
Air conditioning is becoming a necessity during the summer season. In large cities, multi-storey buildings constructed...
Importance of Mental Health
Importance of Mental Health: Mental health includes our emotional, psychological and social well-being. It affects how we think, feel and act. It also helps...
Benefits of Hand Yoga
Benefits of Hand Yoga Previously there used to be simple exercises, and then came yoga which has taken India to the International Platform.
Dhirender Brahamchari...
Body Image & Self-esteem
Body Image & Self-esteem
Body image refers to your mental image regarding your own body as well as how you perceive yourself in front of...
Yoga Se Hoga: “Yoga for health, Yoga at home”
"Yoga is not only 'Rog Mukti' but also 'Bhog Mukti'.
Yoga is not about what one can get out of it. It is rather about...





















































