Morning Walk: Nature’s Free Tonic
Morning Walk: Nature’s Free Tonic
Introduction: In our country, travelling by vehicle is considered prestigious, while walking is increasingly seen as a sign of inferiority....
Veteran Athlete Ilam Chand Insan Won Gold Medal Again
The Organizers Were Impressed by the Sporting Talent of 91-year-young Ilam Chand Insan:
Veteran Athlete Ilam Chand Insan Won Gold Medal Again
With devotion and yoga,...
Do Not Destroy Your Life in Smokes
Tobacco Prohibition Day, 31st May.
Whether it is smoking, drinking wine or only Chewing Paan, none is beneficial for your health.
The meaning is to say...
Importance of Fruits
Importance of Fruits
Fruits are a great source of optimizing whole health and declining the threat of diseases. Fruits are the best sources of vitamins,...
Yoga for All Ages: A Guide for Families
Yoga for All Ages: A Guide for Families
Introduction: Yoga, an ancient practice with roots in India, has gained widespread popularity as a holistic way...
Tips for Keeping Your Heart Healthy
Tips for Keeping Your Heart Healthy
Manage your weight
Being overweight can increase your risk of heart disease. Stick to a well-balanced diet low in fat...
Onions: A Must Have During Summer
Haven’t we all heard some superstitious beliefs in our houses passed on from generations. Be it the cat crossing our paths or not cutting...
Importance Of Nutrittous Diet
Importance Of Nutrittous Diet
Most of us understand what healthy eating involves – less fried food, less sugar, and more fruits and vegetables. However, when...
Sleep, Rest and Rejuvenation
Sleep, Rest and Rejuvenation Introduction: Dalai Lama said, “Sleep is the best meditation.” We all go to sleep every day, but it is not...

























































