Follow the Rule Book of Health, Bid Goodbye to Diseases
Follow the Rule Book of Health, Bid Goodbye to Diseases
Fitness Mantra
Our life style has become very slow as far as physical activities are concerned....
Precautions to Avoid Back Pain
80% of the people suffer from the problem of back pain. 60% of them are between the age group of 30 to 60 years....
5 Tips for Healthy Living: Healthy Lifestyle Facts – Simple & Actionable
Healthy living in general means both physical and mental health (which are closely linked in almost all aspects) are being in balanced functioning state....
Winter Wellness: Ayurvedic Tips for Immunity and Skincare
Winter Wellness: Ayurvedic Tips for Immunity and Skincare
Introduction: Mother nature has a distinguished beauty, a mystical magic, and a bloom in the winter despite...
Yoga and Mind Healing essay
Yoga and Mind Healing
Introduction: We are currently living in the 21st century, an era where technology is advancing at an unprecedented rate while our...
Importance of Morning Walk
Importance of Morning Walk
Morning walk refers to the process of exercising by walking early in the morning. As it is done early in the...
How Music Helps in Depression?
How Music Helps in Depression?
Introduction: Music is a universal language that is found in all cultures and societies around the world. Its ubiquitous characteristic...
Styles of Summer Time
Styles of Summer Time Introduction: What should you dress this summer? It's a recurring concern that keeps trendy folks and style enthusiasts awake at...
Walking is Trending
Walking is Trending
Introduction: As the new year began, we saw that the streets and parks were crowded in an unexpected way. People made the...
Keep Your Heart Fit
Keep Your Heart Fit
Although all the organs of the body are important, the case of the heart is different. If the heart is beating...

























































