Apple is Like Nectar for Liver
Apple is Like Nectar for Liver Apple is regarded as 'Food of Gods' in the countries of Northern Europe and this fruit has also...
How Body Reacts to Emotions
Maps of bodily sensations associated with different emotions. Hot colors show activated, cool colors deactivated regions.
Many phrases reflect how emotions affect the body: Loss...
Indoor Health
“A Healthy outside starts from a healthy inside.” With the devastating impact of Covid-19 continuing all over the world, a change in the lifestyle...
Making Better Decisions With Logic
Making Better Decisions With Logic
Introduction: In an age where choices are abundant, and the consequences of decisions are far-reaching, the ability to make good...
Don’t Let Your Weekends Become a Headache For You
Don’t Let Your Weekends Become a Headache For You
Introduction: Current timings are rushy timings and time is running at a very fast speed. Living...
The Power of Flexibility in Your Life
The Power of Flexibility in Your Life
Flexibility leads to longevity not only in physical aspects but also in mental and spiritual aspects. When more...
The Science Behind Good Habits
The Science Behind Good Habits
Introduction: Good habits often feel simple on the surface, such as drinking more water, exercising daily, or reading regularly ;...
When Sadness Touches Our Lives – Depression
When life seems really tough or feels like no one knows you, many young people feel down. It’s okay to feel this way sometimes.
If...
Yoga is Special for Everyone – International Yoga Day 21st June
The initiative of celebrating International Yoga Day was taken by our the Prime Minister Narendra Modi in his lecture in the United Nations on...
Winters Knocking
Winters Knocking
Introduction: It is almost December and winters are knocking at the door. We can sense it with the advent of shorter days and...

























































