Do Not Destroy Your Life in Smokes
Tobacco Prohibition Day, 31st May.
Whether it is smoking, drinking wine or only Chewing Paan, none is beneficial for your health.
The meaning is to say...
Digital Detox Retreats Gaining Traction
Digital Detox Retreats Gaining Traction
Introduction: In the age of relentless digital connectivity, where smart phones rarely leave our hands and social media constantly vies...
Bliss of Silence
Silence is a voluntary state of quiet, calmness, stillness and taciturnity (reserved in speaking) of a person or place or situation.
It is opposite to...
Yoga Se Hoga
Yoga Se Hoga
Introduction: Yoga can be classified into two periods: traditional and contemporary. The history of ancient Egypt spans over 10,000 years, but contemporary...
Types of Diet to Follow
Types of Diet to Follow
An individual’s eating pattern comprises the food and drink that one consumes habitually. People’s eating preferences are governed by a...
Winter Wellness: Ayurvedic Tips for Immunity and Skincare
Winter Wellness: Ayurvedic Tips for Immunity and Skincare
Introduction: Mother nature has a distinguished beauty, a mystical magic, and a bloom in the winter despite...
Artificial Intelligence & Mental Health
Artificial Intelligence & Mental Health
Introduction: In every field, artificial intelligence is growing. The next phase in AI for people with mental disorders is about...
Indoor Health
“A Healthy outside starts from a healthy inside.” With the devastating impact of Covid-19 continuing all over the world, a change in the lifestyle...
5 Min Yoga for Stronger Arms
5 Min Yoga for Stronger Arms
A secret to numerous solutions. Yoga is a divine way of attaining to several goals in life. It not...
Mental Health at Work
Mental Health at Work
Introduction: Mental health at work has become an increasingly important topic in today’s fast-paced and competitive professional environment. With long working...























































