Special Snacks for This Winter
Special Snacks for This Winter
Introduction Every year, we all look forward to winter because it is regarded as the most enjoyable season of all....
Digital Detox
Digital Detox Introduction: Have you ever imagined yourself without a mobile or internet connection, or to be more precise, an existence without internet or...
Be Unique – Be Yourself!
Be Unique – Be Yourself!
"First Impression is the last impression" – William Hazlitt.
We feel comfortable being ourselves. It is not wrong. But, one should...
The Role of Nutrition in Preventing Chronic Diseases
The Role of Nutrition in Preventing Chronic Diseases
Introduction: Nutrition plays a pivotal role in maintaining overall health and preventing chronic diseases. Chronic diseases, including...
Digital Detox Retreats Gaining Traction
Digital Detox Retreats Gaining Traction
Introduction: In the age of relentless digital connectivity, where smart phones rarely leave our hands and social media constantly vies...
Yoga Se Hoga
Yoga Se Hoga
Introduction: Yoga can be classified into two periods: traditional and contemporary. The history of ancient Egypt spans over 10,000 years, but contemporary...
Importance Of Nutrittous Diet
Importance Of Nutrittous Diet
Most of us understand what healthy eating involves – less fried food, less sugar, and more fruits and vegetables. However, when...
Precautions to Avoid Back Pain
80% of the people suffer from the problem of back pain. 60% of them are between the age group of 30 to 60 years....
The Importance of Sleep: Tips for Better Sleep Hygiene
The Importance of Sleep: Tips for Better Sleep Hygiene
Introduction: In a world where productivity is often prioritized over rest, the importance of sleep cannot...
Celestial Value of Yoga
Celestial Value of Yoga
International Day of Yoga (IDY) - 21st June
Let Yoga Add Musical Aspect to the lives of the People. Yoga is the...
























































