Healthy Habits, Happy Homes: Family Fitness Fun
Healthy Habits, Happy Homes: Family Fitness Fun
Introduction: Maintaining a healthy lifestyle in our fast-paced environment is more critical than ever. Families sometimes overlook their needs in the thick of life's daily craziness. However, incorporating...
Wake up Early in the Morning and Stay Healthy
Wake up Early in the Morning and Stay Healthy
Every human being wants to be healthy and live a long life. Although there are many ways to maintain mental and physical health, the easiest way...
Restful Sleep Is Essential For Good Health
Restful Sleep Is Essential For Good Health
Restful sleep is the biggest blessing for good health. The modern lifestyle is such that only a few people get a peaceful sleep. Peaceful sleep increases strength, energy...
Be Cautious.. It`s Monsoon Time
Pitter, patter, pitter, patter as the rain drops make the most beautiful sound while lashing down, it quenches the Earth’s thirst which has grown steadily over the past few months.
The earthly aroma wafts across...
Stop Touching Your Face –Break the Bad Habit
Stop Touching Your Face –Break the Bad Habit
Did you ever imagine that touching your face, even sub-consciously, can be an unhealthy, unhygienic, annoying habit? Studies have found that people across different age groups, particularly...
How to Find Adulteration in Food Articles
How to Find Adulteration in Food Articles For keeping our precious body healthy, we have to regularly intake many types of food articles by which innumerable nutrients like proteins, fat, carbohydrates, vitamins and minerals...
Music and Psychology
Music and Psychology
Introduction: Often hailed as the universal language, music transcends cultural boundaries to evoke profound emotional responses and shape human experiences.
Its intricate relationship with psychology has been a subject of fascination, offering insights...
Importance of Morning Walk
Importance of Morning Walk
Morning walk refers to the process of exercising by walking early in the morning. As it is done early in the morning, one needs to get up early. ‘Health is wealth’,...
Writing Diary is a Good Habit
Writing Diary is a Good Habit
Writing a diary can seem like a cliché or teenage habit. But it is actually proven to be proactive in improving the overall mental health and well-being of those...
Homemade Drinks for the Summer (Recipes)
Homemade Drinks for the Summer (Recipes)
With the summers picking up pace, the Sun does not seem to go into hibernation.
It is never too late to involve yourself in these easy to make summer drinks...
International Day of Happiness: Finding Joy in Everyday Life
International Day of Happiness: Finding Joy in Everyday Life
Introduction: The International Day of Happiness is observed globally on March 20 each year to promote awareness of the importance of happiness in life. Finding joy...
The Science Behind Indian Culture & 5 Indian Practices
The Science Behind Indian Culture: India is known as the most ethnically diverse country which is profoundly known for its deep-rooted traditional culture and religious societies. India is also popular as the birthplace of...
Complete Dental Care
Complete Dental Care
Look After Your Teeth For a Healthy Living
The white and shining teeth are compared with white pearls. If you smile, your teeth glitter and shine. According to WHO, nearly 90% of school...
Historic Campaign- One Child is Enough, A Strict ‘No’ After Two.
Increasing Population is a Matter of Concern for the Country-The Revered Guru Ji
Historic Campaign- '' One Child is Enough, A Strict ‘No’ After Two.’’
BIRTH (Be proud In taking the Responsibility To control High population...