Pregnancy and Nutrition
Pregnancy and Nutrition
Pregnancy is a time when most women either have a strong craving for certain foods or they do not feel like eating every food that they used to like eating before getting...
Summer Fruits
Summer Fruits
Summers may bring sunny days and respite from the biting cold, but the weather can make things extremely uncomfortable and also lead to sweating, various seasonal issues and dehydration. While drinking water is...
Importance of Morning Walk
Importance of Morning Walk
Morning walk refers to the process of exercising by walking early in the morning. As it is done early in the morning, one needs to get up early. ‘Health is wealth’,...
Risk of Heart Attack Among Middle-aged Individuals
Risk of Heart Attack Among Middle-aged Individuals
Introduction Heart attacks, or myocardial infarctions, are serious medical emergencies where the blood supply to part of the heart muscle is severely reduced or blocked, causing damage to...
Importance of Fruits
Importance of Fruits
Fruits are a great source of optimizing whole health and declining the threat of diseases. Fruits are the best sources of vitamins, minerals and they are also rich in fibres.
Moreover, they provide...
Smart Ways to Keep Yourself Safe
Smart Ways to Keep Yourself Safe
We all are going through some tough times at the moment because of the pandemic Covid-19, all of us should understand the actual seriousness of basic hygiene and...
My Bravest Movement
My Bravest Movement
In the era of ongoing pandemic Covid-19, everyone is stuck at home because of online education and work from the home culture which has highly affected the mental health of the people....
Medicinal Values of Fruits and Vegetables
Best when eaten raw, uncooked or semi-cooked. Whatever we eat has an either positive or a negative effect on our body. But vegetables and fruits are certain edibles that would never have a negative...
Body Image & Self-esteem
Body Image & Self-esteem
Body image refers to your mental image regarding your own body as well as how you perceive yourself in front of the mirror.
Self-esteem refers to how you respect and value yourself...
Guide to Seasonal Ingredients for November
Guide to Seasonal Ingredients for November
Introduction : As the crisp air of November settles in, nature’s rhythm shifts, bringing with it a new array of seasonal ingredients to savor. This month is a transitional...
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A Modern Twist on Traditional Thanksgiving Dishes
A Modern Twist on Traditional Thanksgiving Dishes
Introduction: Thanksgiving is a time-honored celebration in the United States, a day where families and friends come together...
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World’s Largest Vegetable Masque
Dera Sacha Sauda, an organization known for confluence of all religions, delivered a great and unique massage of worldwide awareness for the utilization of...
4th Farmers Fare on 24 -25 March, 2014
Farmers Fare - Modern Agricultural Technique Festival
With the kind blessings and direction of His Holiness Saint Gurmeet Ram Rahim Singh Ji Insan, 4th farmers...