My Bravest Movement
My Bravest Movement
In the era of ongoing pandemic Covid-19, everyone is stuck at home because of online education and work from the home culture which has highly affected the mental health of the people....
Medicinal Values of Fruits and Vegetables
Best when eaten raw, uncooked or semi-cooked. Whatever we eat has an either positive or a negative effect on our body. But vegetables and fruits are certain edibles that would never have a negative...
Body Image & Self-esteem
Body Image & Self-esteem
Body image refers to your mental image regarding your own body as well as how you perceive yourself in front of the mirror.
Self-esteem refers to how you respect and value yourself...
This Winter, Try These Attires
This Winter, Try These Attires (Top Winter Fashion Trends
The winter has arrived, and the holiday season is approaching to bring fun and joy.
However, it is indeed hard to enjoy with a runny nose and...
How to Keep Your Heart Healthy During Winters
How to Keep Your Heart Healthy During Winters
Winters are one of the most awaited seasons due to so many festivals which are connected to this time period. However with all the happiness and positivity,...
Make Your Old Age Charming
Balance in life style is necessary to live a happy, contented and successful life. If we adopt a right way of life when we are young, we can keep many problems and worries at...
The Power of Flexibility in Your Life
The Power of Flexibility in Your Life
Flexibility leads to longevity not only in physical aspects but also in mental and spiritual aspects. When more space is created in the body, the mind naturally becomes...
Wear a Smile for a Better Life
Happiness is regarded as a state of mind. "Who is rich? the answer is, The one who appreciates what he has.
Being happy and smiling always is extremely important to lead a better life. Hearty...
5 Top Ways to Age Gracefully
Daily lifestyle choices you can make and change for beautiful younger-looking skin and increased health.
The biological make-up of our skin begins to show signs of aging as early as our 20s. Age shows not...
Easy Ways to Make Your Brain Work Faster
Practicing sentient meditation for just 27 minutes a day for only eight weeks or two months makes measurable changes in functioning of various parts of the brain.
These changes increase one’s capacity to tolerate stress....
Smoking Should Be Banned In Public Places?
Smoking Should Be Banned In Public Places?
Tobacco was used by Native Americans in religious ceremonies and for medical purposes. With the arrival of the European the consumption, cultivation, and trading of tobacco quickly spread.
By...
Learn To Cope With Jabbering
What causes heart ache?
It happens because everyone has a heart full of emotions.
No wise man ever hurts anyone’s heart. But then there is no dearth of people who break hearts.
When a heart breaks, a...
Anti-Tobacco Day
Anti-Tobacco Day
Anti-Tobacco Day is observed around every year on 31 May. The Member States of the World Health Organization (WHO) created this day in 1987 to draw global attention of the tobacco epidemic and...
How to Stop Over Thinking
How to Stop Over Thinking
Introduction: Everyone concerns now and then, but when does caring become over thinking? Over thinking is exactly what it sounds like: pondering excessively. Over thinking is the process of poring...