Health Tips for Good Health

Tips for Good Health

Know How to Make Your Old Age Charming, Cope with Jabbering and More in the Tips for Good Health Category of Sachi Shiksha – Spiritual Magazine in India.

My Bravest Movement

My Bravest Movement

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My Bravest Movement In the era of ongoing pandemic Covid-19, everyone is stuck at home because of online education and work from the home culture which has highly affected the mental health of the people....
Medicinal Values of Fruits and Vegetables - Sachi Shiksha

Medicinal Values of Fruits and Vegetables

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Best when eaten raw, uncooked or semi-cooked. Whatever we eat has an either positive or a negative effect on our body. But vegetables and fruits are certain edibles that would never have a negative...
Body Image & Self-esteem

Body Image & Self-esteem

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Body Image & Self-esteem Body image refers to your mental image regarding your own body as well as how you perceive yourself in front of the mirror. Self-esteem refers to how you respect and value yourself...
This Winter, Try These Attires

This Winter, Try These Attires

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This Winter, Try These Attires (Top Winter Fashion Trends The winter has arrived, and the holiday season is approaching to bring  fun and joy. However, it is indeed hard to enjoy with a runny nose and...
How to Keep Your Heart Healthy During Winters 

How to Keep Your Heart Healthy During Winters 

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How to Keep Your Heart Healthy During Winters   Winters are one of the most awaited seasons due to so many festivals which are connected to this time period. However with all the happiness and positivity,...
Make Your Old Age Charming - Sachi Shiksha

Make Your Old Age Charming

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Balance in life style is necessary to live a happy, contented and successful life. If we adopt a right way of life when we are young, we can keep many problems and worries at...
The Power of Flexibility in Your Life

The Power of Flexibility in Your Life

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The Power of Flexibility in Your Life Flexibility leads to longevity not only in physical aspects but also in mental and spiritual aspects. When more space is created in the body, the mind naturally becomes...
Wear a Smile for a Better Life - Sachi Shiksha

Wear a Smile for a Better Life

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Happiness is regarded as a state of mind. "Who is rich? the answer is, The one who appreciates what he has. Being happy and smiling always is extremely important to lead a better life. Hearty...
Five Top Ways to Age Gracefully - Sachi Shiksha

5 Top Ways to Age Gracefully

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Daily lifestyle choices you can make and change for beautiful younger-looking skin and increased health. The biological make-up of our skin begins to show signs of aging as early as our 20s. Age shows not...
Easy ways to make your brain work faster - Sachi Shiksha

Easy Ways to Make Your Brain Work Faster

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Practicing sentient meditation for just 27 minutes a day for only eight weeks or two months makes measurable changes in functioning of various parts of the brain. These changes increase one’s capacity to tolerate stress....
Smoking Should Be Banned In Public Places?

Smoking Should Be Banned In Public Places?

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Smoking Should Be Banned In Public Places? Tobacco was used by Native Americans in religious ceremonies and for medical purposes. With the arrival of the European the consumption, cultivation, and trading of tobacco quickly spread. By...
Learn To Cope With Jabbering - Sachi Shiksha

Learn To Cope With Jabbering

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What causes heart ache? It happens because everyone has a heart full of emotions. No wise man ever hurts anyone’s heart. But then there is no dearth of people who break hearts. When a heart breaks, a...
Anti-Tobacco Day

Anti-Tobacco Day

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Anti-Tobacco Day Anti-Tobacco Day is observed around every year on 31 May. The Member States of the World Health Organization (WHO) created this day in 1987 to draw global attention of the tobacco epidemic and...
How to Stop Over Thinking -sachi shiksha

How to Stop Over Thinking

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How to Stop Over Thinking Introduction: Everyone concerns now and then, but when does caring become over thinking? Over thinking is exactly what it sounds like: pondering excessively. Over thinking is the process of poring...

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The Importance of Sleep: Tips for Better Sleep Hygiene

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The Importance of Sleep: Tips for Better Sleep Hygiene Introduction: In a world where productivity is often prioritized over rest, the importance of sleep cannot...

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SACHI SHIKSHA Punjabi March 2014

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SACHI SHIKSHA Punjabi March 2014

World’s Largest Vegetable Masque

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Dera Sacha Sauda, an organization known for confluence of all religions, delivered a great and unique massage of worldwide awareness for the utilization of...

4th Farmers Fare on 24 -25 March, 2014

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Farmers Fare - Modern Agricultural Technique Festival With the kind blessings and direction of His Holiness Saint Gurmeet Ram Rahim Singh Ji Insan, 4th farmers...

SACHI SHIKSHA Hindi April 2014

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SACHI SHIKSHA Hindi April 2014