Sleep, Rest and Rejuvenation
Sleep, Rest and Rejuvenation Introduction: Dalai Lama said, “Sleep is the best meditation.” We all go to sleep every day, but it is not...
International Day of Happiness: Finding Joy in Everyday Life
International Day of Happiness: Finding Joy in Everyday Life
Introduction: The International Day of Happiness is observed globally on March 20 each year to promote...
Stay Healthy in the Office
Stay Healthy in the Office
Introduction: People working in offices start gaining weight after some time because their movement becomes very less. There is less...
Tips for Keeping Your Heart Healthy
Tips for Keeping Your Heart Healthy
Manage your weight
Being overweight can increase your risk of heart disease. Stick to a well-balanced diet low in fat...
Depression Relieving Yoga Exercises
Depression Relieving Yoga Exercises
Introduction: Yoga can prove helpful in the treatment of many physical and mental problems. Recent studies show that yoga can reduce...
Healthcare Technology Professionals
Healthcare Technology Professionals
Introduction: Healthcare is a constantly evolving sector, with technological advancements revolutionizing the way healthcare is delivered. From artificial intelligence (AI) and machine...
Cancer- Causing Chemicals in Cars
Cancer- causing Chemicals in Cars
Introduction: Recent research has highlighted a concerning issue that many of us may be unaware of the fact that the...
Neem Became the Topic of Discussion
Neem Became the Topic of Discussion
The beneficial Neem tree, which is seen in fields, barns, roadsides and around houses, is going through a crisis...
How to Strengthen Blood Ties
How to Strengthen Blood Ties
Introduction: Even after thinking a lot, I cannot understand why today a brother is becoming thirsty for the blood of...
Nutrition Essentials: Fuelling Your Body Right
Nutrition Essentials: Fuelling Your Body Right
Introduction: We can travel anywhere by refueling our car. It facilitates our actions and simplifies our tasks. Similarly, taking...