The Power of Plant-Based Diets: Health and Sustainability
The Power of Plant-Based Diets: Health and Sustainability
Introduction : Diets based primarily on plants have become an effective remedy for promoting human health and...
Makhana: The Treasure of Nutrition
Makhana: The Treasure of Nutrition
Introduction: Makhana is an aquatic product rich in nutrients. It is also called fox nut or lotus seed. It grows...
Green Vegetables are Beneficial for Health
Green Vegetables are Beneficial for Health
Introduction: Just as a human being needs both air and water to survive, similarly to keep the body healthy...
Eat Dates-Dried Dates with Pleasure
Eat Dates-Dried Dates with Pleasure
Introduction: The cold season has arrived and food items are in abundance in this season. Jaggery gajak, rewari, peanuts...
Thandai and Jaljeera
Thandai and Jal Jeera Introduction: Summers are all around, we are drinking a lot of cold drinks and beverages to maintain our circulatory system...
Summer Drinks
Summer Drinks
Introduction: As temperatures rise and the sun blazes overhead, there's nothing quite as satisfying as quenching your thirst with a refreshing summer beverage....
Nutrition Essentials: Fuelling Your Body Right
Nutrition Essentials: Fuelling Your Body Right
Introduction: We can travel anywhere by refueling our car. It facilitates our actions and simplifies our tasks. Similarly, taking...
The Power of Detox
The Power of Detox
Introsuction: What do we do if our mobile phone got stuck or hang or heated up? What do we do if...























































