Importance of Fruits
Importance of Fruits
Fruits are a great source of optimizing whole health and declining the threat of diseases. Fruits are the best sources of vitamins, minerals and they are also rich in fibres.
Moreover, they provide...
The Power of Flexibility in Your Life
The Power of Flexibility in Your Life
Flexibility leads to longevity not only in physical aspects but also in mental and spiritual aspects. When more space is created in the body, the mind naturally becomes...
Body Image & Self-esteem
Body Image & Self-esteem
Body image refers to your mental image regarding your own body as well as how you perceive yourself in front of the mirror.
Self-esteem refers to how you respect and value yourself...
Smart Ways to Keep Yourself Safe
Smart Ways to Keep Yourself Safe
We all are going through some tough times at the moment because of the pandemic Covid-19, all of us should understand the actual seriousness of basic hygiene and...
Positive Parenting During the Pandemic
Positive Parenting During the Pandemic
We all are going through a tough time in our daily lives because of the situation going on in the world. It has also made our life much chaotic which...
My Bravest Movement
My Bravest Movement
In the era of ongoing pandemic Covid-19, everyone is stuck at home because of online education and work from the home culture which has highly affected the mental health of the people....
Excessive Screen Time for Kids-How to Keep Your Child away from Screens?
Excessive Screen Time for Kids-How to Keep Your Child away from Screens?
It’s been quiet a few years since we get to see the parks and playgrounds all deserted unlike earlier when the playgrounds used...
PROTEIN- WHAT & WHY A MUST
PROTEIN- WHAT & WHY A MUST
Everyone needs proteins, not just the body builders and the athletes. For many people the best source for proteins is a healthy and balanced diet. Along with carbohydrates and...
Black Marketing of life Saving Goods
Black Marketing of life Saving Goods
In April and May, while most of India was under lockdown following Covid 2nd wave, patients waiting outside the hospitals for beds, their relatives rushing to arrange oxygen cylinders...
Use of Plasma Therapy
Use of Plasma Therapy
"O+ve plasma required for a Covid patient. Contact urgently", thousands of similar messages were doing rounds on all possible social media platforms, relatives of critically affected Covid patients running from pillar...