Tips for Keeping Your Heart Healthy
Tips for Keeping Your Heart Healthy
Manage your weight
Being overweight can increase your risk of heart disease. Stick to a well-balanced diet low in fat...
5 Min Yoga for Stronger Arms
5 Min Yoga for Stronger Arms
A secret to numerous solutions. Yoga is a divine way of attaining to several goals in life. It not...
Mission Insaniyat – The Gift of Sight
When Gursharan Kaur Insan died peacefully in Bathinda little did she know that her eyes would be transplanted in far off Kashmir.
Tahira, from Zadibal,...
Sirsa Girls Make India Proud
Shah Satnam Ji Girls' College and School girls brought laurels to Sirsa once again by winning a gold medallion and a bronze, for the...
Wear a Smile for a Better Life
Happiness is regarded as a state of mind. "Who is rich? the answer is, The one who appreciates what he has.
Being happy and smiling...
Be Healthy – Shun That Idiot Box!
It is said that saints and holy men can look into the future and can tell if a person would make a fortune or...
Positive Attitude of Life
Life is the unique sum total of various physical, chemical and biological activities performed in a systematic and regulated manner with in the organism...
Bliss of Silence
Silence is a voluntary state of quiet, calmness, stillness and taciturnity (reserved in speaking) of a person or place or situation.
It is opposite to...
Positive Thinking And Its Effect On Your Health
The first situation to consider is the relationship between thoughts and conditions like depression and stress.
A crucial question is whether the person's thoughts are...
5 Top Ways to Age Gracefully
Daily lifestyle choices you can make and change for beautiful younger-looking skin and increased health.
The biological make-up of our skin begins to show signs...