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Health

Go through Natural Health Care Tips for Men, Women & Kids. Learn to Stay Healthy with Meditation, Yoga & Diet. Sachi Shiksha – Spiritual Magazine in India

Wake up Early in the Morning and Stay Healthy

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Wake up Early in the Morning and Stay Healthy Every human being wants to be healthy and live a long life. Although there are many ways to maintain mental and physical health, the easiest way...
Yoga and Mind Healing

Yoga and Mind Healing

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oga and Mind Healing Introduction: In a world marked by constant hustle and bustle, where stress, anxiety, and mental health issues have become commonplace, the search for inner peace and mental healing has never been...
Eye Flu Outbreak -sachi shiksha

Eye Flu Outbreak- Understanding the Causes & Preventive Strategies

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Eye Flu Outbreak- Understanding the Causes & Preventive Strategies Introduction: When the monsoon season approaches, it additionally delivers solace from the blazing heat, but it also carries with it a slew of infections and ailments....

Sleep, Rest and Rejuvenation

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Sleep, Rest and Rejuvenation Introduction: Dalai Lama said, “Sleep is the best meditation.” We all go to sleep every day, but it is not as simple as going to bed and dozing off. It...
Nutrition Essentials Fuelling Your Body Right -sachi shiksha

Nutrition Essentials: Fuelling Your Body Right

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Nutrition Essentials: Fuelling Your Body Right Introduction: We can travel anywhere by refueling our car. It facilitates our actions and simplifies our tasks. Similarly, taking care of our bodies is essential to living. Every physical...
The Habit of Waking Up Late Can Reduce Age

The Habit of Waking Up Late Can Reduce Age

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The Habit of Waking Up Late Can Reduce Age Waking up on time and sleeping on time, both are necessary to stay healthy. By the way, nowadays people have made it a habit to stay...

Drive Away Acidity

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Drive Away Acidity Introduction: Nowadays problems like acidity, gas etc. is common. Every other person has this complaint. It is a different thing that someone suffers from this problem sometimes while some other person frequently...

Mental Health In the Workplace

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Mental Health In the Workplace Introduction: To begin with, mental health can simply be explained as a person’s emotional well-being. It is about how a person feels, perceives, behaves, and just responds to various things...
Bad Effect Of Mounting Weight On Knees - sachi shiksha

Bad Effect Of Mounting Weight On Knees

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Bad Effect Of Mounting Weight On Knees Introduction: Being overweight increases the risk of developing osteoarthritis in a person. This is such a disease that constantly weakens the joints due to which even walking becomes...
Take Care of Health Along With Job -sachi shiksha

Take Care of Health Along With Job

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Take Care of Health Along With Job Introduction: While working for women has become a common thing in today's era, due to the increasing stress of job and family, many types of ill-effects are visible...
The Rise of Plant-Based Diets -sachi shiksha

The Rise of Plant-Based Diets

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The Rise of Plant-Based Diets Introduction: In recent years, a remarkable shift in dietary patterns has swept across the globe, transforming how we view food and its impact on our health, the environment, and animal welfare....
Yoga Se Hoga

Yoga Se Hoga

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Yoga Se Hoga Introduction: Yoga can be classified into two periods: traditional and contemporary. The history of ancient Egypt spans over 10,000 years, but contemporary history spans 100-150 years. Events began to alter with the...

Restful Sleep Is Essential For Good Health

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Restful Sleep Is Essential For Good Health Restful sleep is the biggest blessing for good health. The modern lifestyle is such that only a few people get a peaceful sleep. Peaceful sleep increases strength, energy...
How to Stop Over Thinking -sachi shiksha

How to Stop Over Thinking

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How to Stop Over Thinking Introduction: Everyone concerns now and then, but when does caring become over thinking? Over thinking is exactly what it sounds like: pondering excessively. Over thinking is the process of poring...

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Art Around the World

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Art Around the World Introduction: Art serves as a universal language, transcending borders and cultures to express the depths of human experience and creativity. From the...
Summer Drinks -sachi shiksha

Summer Drinks

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SACHI SHIKSHA Punjabi March 2014

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SACHI SHIKSHA Punjabi March 2014

World’s Largest Vegetable Masque

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Dera Sacha Sauda, an organization known for confluence of all religions, delivered a great and unique massage of worldwide awareness for the utilization of...

4th Farmers Fare on 24 -25 March, 2014

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Farmers Fare - Modern Agricultural Technique Festival With the kind blessings and direction of His Holiness Saint Gurmeet Ram Rahim Singh Ji Insan, 4th farmers...

SACHI SHIKSHA Hindi April 2014

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SACHI SHIKSHA Hindi April 2014