Keep Your Heart Fit
Keep Your Heart Fit
Although all the organs of the body are important, the case of the heart is different. If the heart is beating...
Why Worry When It’s Summer?
Why Worry When It’s Summer?
The hot winds of summer have a bad effect on the skin. But this does not mean that you get...
Eat Apples and Keep Diseases Away
"An apple a day, keeps doctor away" is a very famous sentence in English, it means that eating an apple every day, can keep...
World Health Day
World Health Day
World Health Day is celebrated every year on 7 April to commemorate the anniversary of the founding of the World Health Organization...
How to Take Care of Your Feet? Foot Care Tips At Home
How much your face is glowing, how beautiful you are, but if your feet are dirty then it is like a blot on your...
The Vegan Diet : Exploring Pros and Cons for a Plant-Based Lifestyle
The Vegan Diet: Exploring Pros and Cons for a Plant-Based Lifestyle
Introduction: Welcome to the world of vibrant flavours, sustainable choices, and compassionate living. As...
The Power of Flexibility in Your Life
The Power of Flexibility in Your Life
Flexibility leads to longevity not only in physical aspects but also in mental and spiritual aspects. When more...
Attention Deficit Disorder: Symptoms & Causes
What is Attention Deficit Disorder?
Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder is a psychiatric illness or disorder wherein the neurological development of...
The Habit of Waking Up Late Can Reduce Age
The Habit of Waking Up Late Can Reduce Age
Waking up on time and sleeping on time, both are necessary to stay healthy. By the...
Sleep, Rest and Rejuvenation
Sleep, Rest and Rejuvenation Introduction: Dalai Lama said, “Sleep is the best meditation.” We all go to sleep every day, but it is not...

























































