Yoga is Special for Everyone – International Yoga Day 21st June
The initiative of celebrating International Yoga Day was taken by our the Prime Minister Narendra Modi in his lecture in the United Nations on...
Relief From Depression
Depression is a state of sadness, dejection and lack of enthusiasm or hope. The affected person becomes sorrowful, engrossed in grief and develops reduction...
Yoga and Mind Healing
oga and Mind Healing
Introduction: In a world marked by constant hustle and bustle, where stress, anxiety, and mental health issues have become commonplace, the...
Be Cautious.. It`s Monsoon Time
Pitter, patter, pitter, patter as the rain drops make the most beautiful sound while lashing down, it quenches the Earth’s thirst which has grown...
Get Relief from Joint Pain in Winter Season
Get Relief from Joint Pain in Winter Season
Introduction: As soon as the cold season arrives, people start suffering from joint pain and muscle pain....
Maintain a Safe Distance From Your Pet
No matter how much you love your pet, it’s is important to maintain a safe distance from it. It is a growing trend to...
Yoga and Your Lifestyle
Yoga and Your Lifestyle Yoga is the base of our health. Yoga balances the flow and provides you natural health and beauty. The yoga...
Coconut – the Underrated Beauty Ingredient
Coconut - the Underrated Beauty Ingredient
Introduction: Coconut is considered as the super food loaded with health and beauty benefits. Coconut oil is naturally antibacterial...
Sleep, Rest and Rejuvenation
Sleep, Rest and Rejuvenation Introduction: Dalai Lama said, “Sleep is the best meditation.” We all go to sleep every day, but it is not...
Eat Dates-Dried Dates with Pleasure
Eat Dates-Dried Dates with Pleasure
Introduction: The cold season has arrived and food items are in abundance in this season. Jaggery gajak, rewari, peanuts...
























































