Precautions to Avoid Back Pain
80% of the people suffer from the problem of back pain. 60% of them are between the age group of 30 to 60 years....
Pregnancy and Nutrition
Pregnancy and Nutrition
Pregnancy is a time when most women either have a strong craving for certain foods or they do not feel like eating...
Importance of Fitness in Today’s Life
Importance of Fitness in Today’s Life
Introduction: The age-old popular saying that a positive mindset dwells in a healthy person is especially important for us...
The Heart Does Not Like Bright Light at Night
The Heart Does Not Like Bright Light at Night
Revealed in the Study:
Bright night-time light affects the internal system of the human body.
The...
My Bravest Movement
My Bravest Movement
In the era of ongoing pandemic Covid-19, everyone is stuck at home because of online education and work from the home culture...
How to Tackle Bad Habits
How to Tackle Bad Habits
Introduction: Habits are an important aspect of the way you live. Some allow you to set the mind on schedule,...
International Day of Happiness: Finding Joy in Everyday Life
International Day of Happiness: Finding Joy in Everyday Life
Introduction: The International Day of Happiness is observed globally on March 20 each year to promote...
Avoid Eating at Night
Avoid Eating at Night In every language, there are proverbs regarding over eating and sleeping more (Pet bhar khana khaane ke baad khoob sone...
One Hour Daily for Your Health
One Hour Daily for Your Health
Renowned best selling author, Mandy Hale has rightly said “It’s not selfish to love yourself, take care of yourself,...
Get Relief from Joint Pain in Winter Season
Get Relief from Joint Pain in Winter Season
Introduction: As soon as the cold season arrives, people start suffering from joint pain and muscle pain....
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Maintaining Fitness in Winter
Maintaining Fitness in Winter
When the winter season arrives, we often notice a decline in our physical activity. In cold weather, you might not feel...
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World’s Largest Vegetable Masque
Dera Sacha Sauda, an organization known for confluence of all religions, delivered a great and unique massage of worldwide awareness for the utilization of...
4th Farmers Fare on 24 -25 March, 2014
Farmers Fare - Modern Agricultural Technique Festival
With the kind blessings and direction of His Holiness Saint Gurmeet Ram Rahim Singh Ji Insan, 4th farmers...