Vitamin D -The Gift of Nature
Vitamin D -the Gift of Nature
Introduction: Is there Vitamin D in your food? Most of the nutrients we need are obtained through diet. Nutrients...
Take Care Before Using Medicines
Take Care Before Using Medicines
Nowadays it is often seen that people go to the doctor and consult him only in some incurable or dreadful...
Medicinal Values of Fruits and Vegetables
Best when eaten raw, uncooked or semi-cooked. Whatever we eat has an either positive or a negative effect on our body. But vegetables and...
Eat Dates-Dried Dates with Pleasure
Eat Dates-Dried Dates with Pleasure
Introduction: The cold season has arrived and food items are in abundance in this season. Jaggery gajak, rewari, peanuts...
Yoga Se Hoga
Yoga Se Hoga
Introduction: Yoga can be classified into two periods: traditional and contemporary. The history of ancient Egypt spans over 10,000 years, but contemporary...
Benefits of Hand Yoga
Benefits of Hand Yoga Previously there used to be simple exercises, and then came yoga which has taken India to the International Platform.
Dhirender Brahamchari...
Nutrition Essentials: Fuelling Your Body Right
Nutrition Essentials: Fuelling Your Body Right
Introduction: We can travel anywhere by refueling our car. It facilitates our actions and simplifies our tasks. Similarly, taking...
Do’s and Don’t’s of the New Attire – Mask
In the era of the disastrous pandemic Covid-19, it is extremely necessary for individuals to follow preventative measures in order to ensure safety which...
Five Yoga Aasans for Summers
Five Yoga Aasans for Summers
Yoga is said to have healing properties. Every yoga pose comes with a different set of benefits that not only...
Meals Taken Under Tension, Anxiety Affects Our Body Adversely
Meals Taken Under Tension, Anxiety Affects Our Body Adversely
Thought for Food
There is a close relationship between the body and the mind. Directly it is...
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Digital Etiquettes for Gen Z
Digital Etiquettes for Gen Z
Introduction: In today’s world, most conversations, friendships, learning, and even careers begin online. For Gen Z, digital spaces are not...
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World’s Largest Vegetable Masque
Dera Sacha Sauda, an organization known for confluence of all religions, delivered a great and unique massage of worldwide awareness for the utilization of...
4th Farmers Fare on 24 -25 March, 2014
Farmers Fare - Modern Agricultural Technique Festival
With the kind blessings and direction of His Holiness Saint Gurmeet Ram Rahim Singh Ji Insan, 4th farmers...