Map Your Health Regularly For a Worry Free Life
Map Your Health Regularly For a Worry Free Life
Health Index
Prepare a Health Mark-sheet for yourself. Every month review it and fill the marks in...
Mental Health Literacy in India
Mental Health Literacy in India
Introduction: Every year from May-1 to 31st May we celebrate the mental awareness month, but still there is long way...
The Miraculous Effects of Perfumes on Human being
The Miraculous Effects of Perfumes on Human being
Friendly Fragrances
In modern era, the usage of cosmetics has increased tremendously. Naturally, the fragrances have carved out...
Medicinal Values of Fruits and Vegetables
Best when eaten raw, uncooked or semi-cooked. Whatever we eat has an either positive or a negative effect on our body. But vegetables and...
When Sadness Touches Our Lives – Depression
When life seems really tough or feels like no one knows you, many young people feel down. It’s okay to feel this way sometimes.
If...
Impact of Sleep on Mental Health
Impact of Sleep on Mental Health
Introduction Sleep, often considered a basic physiological need, is crucial in maintaining overall well-being, profoundly impacting mental health. The...
Smoking Should Be Banned In Public Places?
Smoking Should Be Banned In Public Places?
Tobacco was used by Native Americans in religious ceremonies and for medical purposes. With the arrival of the...
Take Your Kids for Nature Walk
Take Your Kids for Nature Walk
Introduction: Going for a leisure walk, either early morning or late evening, by the beach or country-side, seems enjoyable...
Keep Your Heart Fit
Keep Your Heart Fit
Although all the organs of the body are important, the case of the heart is different. If the heart is beating...
The Power of Plant-Based Diets: Health and Sustainability
The Power of Plant-Based Diets: Health and Sustainability
Introduction : Diets based primarily on plants have become an effective remedy for promoting human health and...
























































