Importance of Fruits
Importance of Fruits
Fruits are a great source of optimizing whole health and declining the threat of diseases. Fruits are the best sources of vitamins,...
Capsicum Nutritional Facts and Values, Calories & Health Benefits
Before we look into the Capsicum Nutritional Facts, lets talk about its health benefits and other interesting things.
Capsicums have three reasons to be loved....
When the rains come calling…!
When the rains come calling…! Rainy season is here.
Meaning it is time for the rains. This is one of the most lovable seasons of...
Thalassemia
Thalassemia is a hereditary blood disorder (congenital disease) transmitted from parents to their young ones.
This non-communicable disease does not spread through personal contact, mosquito...
Sleep, Rest and Rejuvenation
Sleep, Rest and Rejuvenation Introduction: Dalai Lama said, “Sleep is the best meditation.” We all go to sleep every day, but it is not...
Five Yoga Aasans for Summers
Five Yoga Aasans for Summers
Yoga is said to have healing properties. Every yoga pose comes with a different set of benefits that not only...
Make Your Old Age Charming
Balance in life style is necessary to live a happy, contented and successful life. If we adopt a right way of life when we...
The Miraculous Effects of Perfumes on Human being
The Miraculous Effects of Perfumes on Human being
Friendly Fragrances
In modern era, the usage of cosmetics has increased tremendously. Naturally, the fragrances have carved out...
Impact of Sleep on Mental Health
Impact of Sleep on Mental Health
Introduction Sleep, often considered a basic physiological need, is crucial in maintaining overall well-being, profoundly impacting mental health. The...
The Corona: Demystifying Myths & Beliefs. And Measures to Reduce Spread of Covid-19
As Covid-19 continues to make news, some insane beliefs and myths have emerged and with each passing day these have become weirder. Amidst all...

























































