PROTEIN- WHAT & WHY A MUST

Protein: WHAT & WHY A MUST

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PROTEIN- WHAT & WHY A MUST Everyone needs proteins, not just the body builders and the athletes. For many people the best source for proteins...
Avoid Weight Gain After Marriage sachi shiksha

Avoid Gaining Weight After Marriage

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After marriage, there are some reasons which increase the weight of men and women. According to a survey, after five years of marriage, 82 percent...

Sleep, Rest and Rejuvenation

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Sleep, Rest and Rejuvenation Introduction: Dalai Lama said, “Sleep is the best meditation.” We all go to sleep every day, but it is not...
Health Tips by MSG -sachi shiksha

The Revered Guru Ji Suggested Valuable Health Tips | MSG Health Tips

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The Revered Guru Ji Suggested Valuable Health Tips Answering the questions asked by the devotees during the spiritual congregation, Revered Spiritual Guide Saint Dr. Gurmeet...

Walking is Trending

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Walking is Trending Introduction: As the new year began, we saw that the streets and parks were crowded in an unexpected way. People made the...
Tips for Keeping Your Heart Healthy - Sachi Shiksha

Tips for Keeping Your Heart Healthy

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Tips for Keeping Your Heart Healthy Manage your weight Being overweight can increase your risk of heart disease. Stick to a well-balanced diet low in fat...
The Summer Style -sachi shiksha

The Summer Style

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The Summer Style Introduction: Summer is the ideal time for getting out of your wardrobe routine and explores something different! With balmy weather and clear...
Make your elderly age excellent - Sachi Shiksha

Make Your Elderly Age Excellent

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Old age is inevitable but this imminent process of aging can be delayed. People should try to make their old age confident, impressive, comfortable and...
Keep Your Heart Fit

Keep Your Heart Fit

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Keep Your Heart Fit Although all the organs of the body are important, the case of the heart is different. If the heart is beating...
The Science of Everyday Happiness

The Science of Everyday Happiness

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The Science of Everyday Happiness Introduction: Most people carry one simple wish: to live peacefully and happily. For many people today, across different parts of India,...

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The Strength in Saying “I Don’t Know”

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The Strength in Saying "I Don't Know" Introduction: In a world that rewards confidence, quick answers, and instant opinions, three simple words often feel like a...
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SACHI SHIKSHA Punjabi March 2014

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SACHI SHIKSHA Punjabi March 2014

World’s Largest Vegetable Masque

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Dera Sacha Sauda, an organization known for confluence of all religions, delivered a great and unique massage of worldwide awareness for the utilization of...

4th Farmers Fare on 24 -25 March, 2014

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Farmers Fare - Modern Agricultural Technique Festival With the kind blessings and direction of His Holiness Saint Gurmeet Ram Rahim Singh Ji Insan, 4th farmers...

SACHI SHIKSHA Hindi April 2014

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SACHI SHIKSHA Hindi April 2014