The Nutritious Fruit of Summer – Pomegranate
Fruits have a special importance in our lives. These days there are any number of eatables available with us in which the fast food is the most prominent.
But knowing or unknowingly people are consuming...
Importance of Mental Health
Importance of Mental Health: Mental health includes our emotional, psychological and social well-being. It affects how we think, feel and act. It also helps to determine how we handle stress, relate to others and...
Nutrition Essentials: Fuelling Your Body Right
Nutrition Essentials: Fuelling Your Body Right
Introduction: We can travel anywhere by refueling our car. It facilitates our actions and simplifies our tasks. Similarly, taking care of our bodies is essential to living. Every physical...
Vision for the Blind – 23rd Mega Free Eye Camp
Vision for the blind-23rd mega free eye camp
Saint Gurmeet Ram Rahim Singh Ji Insan pioneered Mega Eye Camps in Haryana, way back in 1992. Today this unique endeavour of free care has touched thousands...
Excessive Screen Time for Kids-How to Keep Your Child away from Screens?
Excessive Screen Time for Kids-How to Keep Your Child away from Screens?
It’s been quiet a few years since we get to see the parks and playgrounds all deserted unlike earlier when the playgrounds used...
Be Friendly with Wonder Fruit Lemon, Bid Good Bye to Diseases
Be Friendly with Wonder Fruit Lemon, Bid Good Bye to Diseases Lemon, a small-juicy fruit, is extremely helpful for human being. It has inherent medicinal values to treat a large number of bodily ailments....
World Cancer Day
World Cancer Day
Cancer
is an abnormal growth of cells in any tissue or organ of the body, with these cells spreading to other parts of the body. Normal cell division is a highly regulated...
Avoid Gaining Weight After Marriage
After marriage, there are some reasons which increase the weight of men and women.
According to a survey, after five years of marriage, 82 percent of the joints weigh five to ten kg more. Specially,...
Importance of Morning Walk
Importance of Morning Walk
Morning walk refers to the process of exercising by walking early in the morning. As it is done early in the morning, one needs to get up early. ‘Health is wealth’,...
Map Your Health Regularly For a Worry Free Life
Map Your Health Regularly For a Worry Free Life
Health Index
Prepare a Health Mark-sheet for yourself. Every month review it and fill the marks in it. You yourself can judge your health graph. There are...