how to avoid back pain Sachi Shiksha

Precautions to Avoid Back Pain

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80% of the people suffer from the problem of back pain. 60% of them are between the age group of 30 to 60 years....
Brush as Per Disease, and Be Healthy - Sachi Shiksha

Brush as Per Disease, and Be Healthy

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Mouth is considered to be an important part of the body, since this is the medium to take food to the body. The teeth inside...
Healthy Digestion

For Healthy Digestion

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For Healthy Digestion It is often seen that some people have the habit of eating more than required. Some people eat more when they have...
When Sadness Touches our Lives - Depression - Sachi Shiksha

When Sadness Touches Our Lives – Depression

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When life seems really tough or feels like no one knows you, many young people feel down. It’s okay to feel this way sometimes. If...
Soybean - Sachi Shiksha

Protein Soybean

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Protein Soybean Soybean rejuvenates the cells and slows down the ageing effect. The protein present in it prevents various types of cancers and so labeled...
Make your elderly age excellent - Sachi Shiksha

Make Your Elderly Age Excellent

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Old age is inevitable but this imminent process of aging can be delayed. People should try to make their old age confident, impressive, comfortable and...
World Health Day 

World Health Day 

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World Health Day                                                        World Health Day is celebrated every year on 7 April to commemorate the anniversary of the founding of the World Health Organization...
Nutrition Essentials Fuelling Your Body Right -sachi shiksha

Nutrition Essentials: Fuelling Your Body Right

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Nutrition Essentials: Fuelling Your Body Right Introduction: We can travel anywhere by refueling our car. It facilitates our actions and simplifies our tasks. Similarly, taking...
Fuel for Bones - Sachi Shiksha

Fuel for Bones

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Fuel for Bones To make your bones strong and healthy, special nutrition is needed. All know that for the strengthening of bones, Calcium and...
Social Circle Affects Mental Health -sachi shiksha

Social Circle Affects Mental Health

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Social Circle Affects Mental Health Introduction : The concept of a social circle encompasses the group of people with whom an individual regularly interacts, ranging...

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How to Make the Best Use of Your Free Time

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How to Make the Best Use of Your Free Time Introduction: Time plays a very important role in our lives. Those who value time...

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SACHI SHIKSHA Punjabi March 2014

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SACHI SHIKSHA Punjabi March 2014

World’s Largest Vegetable Masque

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Dera Sacha Sauda, an organization known for confluence of all religions, delivered a great and unique massage of worldwide awareness for the utilization of...

4th Farmers Fare on 24 -25 March, 2014

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Farmers Fare - Modern Agricultural Technique Festival With the kind blessings and direction of His Holiness Saint Gurmeet Ram Rahim Singh Ji Insan, 4th farmers...

SACHI SHIKSHA Hindi April 2014

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SACHI SHIKSHA Hindi April 2014