Precautions to Avoid Back Pain
80% of the people suffer from the problem of back pain. 60% of them are between the age group of 30 to 60 years....
Pregnancy and Nutrition
Pregnancy and Nutrition
Pregnancy is a time when most women either have a strong craving for certain foods or they do not feel like eating...
Building Mental Resilience
Building Mental Resilience
Introduction: In a world that moves quickly and constantly demands more from us, mental resilience has become one of the most valuable...
Walking is Trending
Walking is Trending
Introduction: As the new year began, we saw that the streets and parks were crowded in an unexpected way. People made the...
Don’t Let Your Weekends Become a Headache For You
Don’t Let Your Weekends Become a Headache For You
Introduction: Current timings are rushy timings and time is running at a very fast speed. Living...
Life After Lockdown
Wondering what will it be when India and the rest of world ‘opens’ again. Will life be the same as we knew it before...
The Corona: Demystifying Myths & Beliefs. And Measures to Reduce Spread of Covid-19
As Covid-19 continues to make news, some insane beliefs and myths have emerged and with each passing day these have become weirder. Amidst all...
Indoor Health
“A Healthy outside starts from a healthy inside.” With the devastating impact of Covid-19 continuing all over the world, a change in the lifestyle...
Be Careful While Charging Mobile
Be Careful While Charging Mobile The mobile or handset has now virtually become an inseparable gadget for human being. However, many are not well-acquainted...
Beware of Hazards of Sound Pollution: Causes, Effects and Solutions
Sound Pollution: Everyone likes serene atmosphere and gets enthralled by a soothing musical note. Soothing music is okay, but what about the Sound Pollution...
























































