Stop Touching Your Face –Break the Bad Habit
Stop Touching Your Face –Break the Bad Habit
Did you ever imagine that touching your face, even sub-consciously, can be an unhealthy, unhygienic, annoying habit?...
One Hour Daily for Your Health
One Hour Daily for Your Health
Renowned best selling author, Mandy Hale has rightly said “It’s not selfish to love yourself, take care of yourself,...
International Day of Happiness: Finding Joy in Everyday Life
International Day of Happiness: Finding Joy in Everyday Life
Introduction: The International Day of Happiness is observed globally on March 20 each year to promote...
Importance of Eating Healthy
Importance of Eating Healthy
Some people think that it does not matter they will die when their time is up no sooner. A person’s life...
Five Yoga Aasans for Summers
Five Yoga Aasans for Summers
Yoga is said to have healing properties. Every yoga pose comes with a different set of benefits that not only...
My Bravest Movement
My Bravest Movement
In the era of ongoing pandemic Covid-19, everyone is stuck at home because of online education and work from the home culture...
More Cases of Heart Attack in Middle-aged People
More Cases of Heart Attack in Middle-aged People
Introduction: In recent decades, heart disease has emerged as a significant health crisis, especially among middle-aged individuals....
Diabetes Can be Prevented
Diabetes Can be Prevented
Introduction: Diabetes is a well-known name of a disease in India which people know by the name of sugar disease. In...
Positive Thinking And Its Effect On Your Health
The first situation to consider is the relationship between thoughts and conditions like depression and stress.
A crucial question is whether the person's thoughts are...
Make Your Old Age Charming
Balance in life style is necessary to live a happy, contented and successful life. If we adopt a right way of life when we...

























































