Yoga Se Hoga: “Yoga for health, Yoga at home”
"Yoga is not only 'Rog Mukti' but also 'Bhog Mukti'.
Yoga is not about what one can get out of it. It is rather about...
Precautions to Avoid Back Pain
80% of the people suffer from the problem of back pain. 60% of them are between the age group of 30 to 60 years....
Psychology of Persuasion
Psychology of Persuasion
We live in a society that works in complex ways. There are various professions and occupations and everyone is trying to establish...
Mental Health Literacy in India
Mental Health Literacy in India
Introduction: Every year from May-1 to 31st May we celebrate the mental awareness month, but still there is long way...
Digital Health
Digital Health
Introduction: Digital health, often known as digital healthcare, is a wide, diverse term that encompasses ideas from the convergence between technology and wellness....
The Summer Style
The Summer Style
Introduction: Summer is the ideal time for getting out of your wardrobe routine and explores something different! With balmy weather and clear...
Writing Diary is a Good Habit
Writing Diary is a Good Habit
Writing a diary can seem like a cliché or teenage habit. But it is actually proven to be proactive...
Tips for Keeping Your Heart Healthy
Tips for Keeping Your Heart Healthy
Manage your weight
Being overweight can increase your risk of heart disease. Stick to a well-balanced diet low in fat...
Post Corona Blues – Resuming with New Sense
About all the continents have been impacted by the corona virus leaving thousands of people to be severely ill or dead. The routine life...
Depression Relieving Yoga Exercises
Depression Relieving Yoga Exercises
Introduction: Yoga can prove helpful in the treatment of many physical and mental problems. Recent studies show that yoga can reduce...
























































