Impact of Sleep on Mental Health
Impact of Sleep on Mental Health
Introduction Sleep, often considered a basic physiological need, is crucial in maintaining overall well-being, profoundly impacting mental health. The...
Sleep, Rest and Rejuvenation
Sleep, Rest and Rejuvenation Introduction: Dalai Lama said, “Sleep is the best meditation.” We all go to sleep every day, but it is not...
Identifying the Fake medicines
On the basis of various surveys and researches made by the World Health Organization, it is depicted that every one out of ten pharmaceutical...
Why Worry When It’s Summer?
Why Worry When It’s Summer?
The hot winds of summer have a bad effect on the skin. But this does not mean that you get...
Thalassemia
Thalassemia is a hereditary blood disorder (congenital disease) transmitted from parents to their young ones.
This non-communicable disease does not spread through personal contact, mosquito...
Get Relief from Joint Pain in Winter Season
Get Relief from Joint Pain in Winter Season
Introduction: As soon as the cold season arrives, people start suffering from joint pain and muscle pain....
How to Tackle Bad Habits
How to Tackle Bad Habits
Introduction: Habits are an important aspect of the way you live. Some allow you to set the mind on schedule,...
What Good the Corona did?
Once when Akbar had gone for a hunting expedition he had shot an arrow at his own foot mistakenly. Furious with himself he had...
How Body Reacts to Emotions
Maps of bodily sensations associated with different emotions. Hot colors show activated, cool colors deactivated regions.
Many phrases reflect how emotions affect the body: Loss...
Be Friendly with Wonder Fruit Lemon, Bid Good Bye to Diseases
Be Friendly with Wonder Fruit Lemon, Bid Good Bye to Diseases Lemon, a small-juicy fruit, is extremely helpful for human being. It has inherent...

























































