Control Your Anger Before It Kills You
Control Your Anger Before It Kills You
Mark Twain tethered, ‘Anger is an acid that can do more harm to the vessel in which it...
Onions: A Must Have During Summer
Haven’t we all heard some superstitious beliefs in our houses passed on from generations. Be it the cat crossing our paths or not cutting...
Managing Different Ailments
Managing Different Ailments
Chronic diseases have an effect on all countries, and the augment in their prevalence is to a great extend attributed to varying...
Meals Taken Under Tension, Anxiety Affects Our Body Adversely
Meals Taken Under Tension, Anxiety Affects Our Body Adversely
Thought for Food
There is a close relationship between the body and the mind. Directly it is...
One Hour Daily for Your Health
One Hour Daily for Your Health
Renowned best selling author, Mandy Hale has rightly said “It’s not selfish to love yourself, take care of yourself,...
How Body Reacts to Emotions
Maps of bodily sensations associated with different emotions. Hot colors show activated, cool colors deactivated regions.
Many phrases reflect how emotions affect the body: Loss...
World Health Day
World Health Day
World Health Day is celebrated every year on 7 April to commemorate the anniversary of the founding of the World Health Organization...
Say ‘NO’ to Drugs
Generally, the masses hate drugs and dislike drug users.
But there are certain wicked persons who spend time, energy and money in promoting misuse of...
The Nutritious Fruit of Summer – Pomegranate
Fruits have a special importance in our lives. These days there are any number of eatables available with us in which the fast food...
The Rise of Plant-Based Diets
The Rise of Plant-Based Diets
Introduction:
In recent years, a remarkable shift in dietary patterns has swept across the globe, transforming how we view food and...

























































