Depression Relieving Yoga -sachi shiksha

Depression Relieving Yoga Exercises

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Depression Relieving Yoga Exercises Introduction: Yoga can prove helpful in the treatment of many physical and mental problems. Recent studies show that yoga can reduce...
Do Not Destroy Your Life in Smokes - Sachi Shiksha

Do Not Destroy Your Life in Smokes

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Tobacco Prohibition Day, 31st May. Whether it is smoking, drinking wine or only Chewing Paan, none is beneficial for your health. The meaning is to say...
Turmeric Water

Turmeric Water: A Treasure Trove of Health Benefits

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Turmeric Water: A Treasure Trove of Health Benefits Introduction: Turmeric is a spice found in every Indian kitchen. It not only enhances the colour and...
Summer Fruits

Summer Fruits

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Summer Fruits Summers may bring sunny days and respite from the biting cold, but the weather can make things extremely uncomfortable and also lead to...
Meals Taken Under Tension, Anxiety Affects Our Body Adversely - Sachi Shiksha

Meals Taken Under Tension, Anxiety Affects Our Body Adversely

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Meals Taken Under Tension, Anxiety Affects Our Body Adversely Thought for Food There is a close relationship between the body and the mind. Directly it is...
Early to Bed and Early to Rise Sachi Shiksha

Early to Bed and Early to Rise Makes a Man Healthy, Wealthy and Wise

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If the mood is not good after getting up in the morning it means our full day is a waste. For a good mood...

Eat Watermelon Regularly to Avoid Dehydration

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Eat Watermelon Regularly to Avoid Dehydration Introduction : Everyone eagerly waits for the watermelon season. Watermelon is a seasonal fruit, which is most commonly seen...
The Growing Issue of Seasonal Depression and How to Combat It

The Growing Issue of Seasonal Depression and How to Combat It

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The Growing Issue of Seasonal Depression and How to Combat It Introduction: Seasonal depression, also known as Seasonal Affective Disorder (SAD), is a mental health...
The Science Behind Good Habits

The Science Behind Good Habits

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The Science Behind Good Habits Introduction: Good habits often feel simple on the surface, such as drinking more water, exercising daily, or reading regularly ;...
Free Medical Advice for You - My discussion with the Doctor - SachiShiksha

Free Medical Advice for You – My Discussion with the Doctor

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Question: My age is 45 years and I have gastric problem and acidity. Many-a-times swelling turns out. Heat passes out of foot. Feel restless. Numbness...

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SACHI SHIKSHA Punjabi March 2014

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SACHI SHIKSHA Punjabi March 2014

World’s Largest Vegetable Masque

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Dera Sacha Sauda, an organization known for confluence of all religions, delivered a great and unique massage of worldwide awareness for the utilization of...

4th Farmers Fare on 24 -25 March, 2014

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Farmers Fare - Modern Agricultural Technique Festival With the kind blessings and direction of His Holiness Saint Gurmeet Ram Rahim Singh Ji Insan, 4th farmers...

SACHI SHIKSHA Hindi April 2014

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SACHI SHIKSHA Hindi April 2014