Digital Detox Retreats Gaining Traction
Digital Detox Retreats Gaining Traction
Introduction: In the age of relentless digital connectivity, where smart phones rarely leave our hands and social media constantly vies...
Yoga Se Hoga
Yoga Se Hoga
Introduction: Yoga can be classified into two periods: traditional and contemporary. The history of ancient Egypt spans over 10,000 years, but contemporary...
Risk of Heart Attack Among Middle-aged Individuals
Risk of Heart Attack Among Middle-aged Individuals
Introduction Heart attacks, or myocardial infarctions, are serious medical emergencies where the blood supply to part of the...
Winter Gardening tips: Plants to Grow During the Season
Winter Gardening tips: Plants to Grow During the Season
Introduction: Gardening is often associated with the warm, sunny days of spring and summer, but winter...
Yoga and Mind HealingÂ
Yoga and Mind Healing                                                    Â
Yoga is an ancient art that originated in India thousands of years ago. Earlier, people were used to...
Bad Effect Of Mounting Weight On Knees
Bad Effect Of Mounting Weight On Knees
Introduction: Being overweight increases the risk of developing osteoarthritis in a person. This is such a disease that...
The Rise of Plant-Based Diets
The Rise of Plant-Based Diets
Introduction:
In recent years, a remarkable shift in dietary patterns has swept across the globe, transforming how we view food and...
The Time is Still Moving.. Maintain Overall Health During This Covid-19 Pandemic
Ohhh!!!!!! Corona is spreading…….ohhh!!!!!! During Unlock varied restrictions have been announced…….Now what about…..My job??...My Business??...My school???……..ohhh no housemaids!!!!! And so on….are the reactions of...
When Sadness Touches Our Lives – Depression
When life seems really tough or feels like no one knows you, many young people feel down. It’s okay to feel this way sometimes.
If...
Five Yoga Aasans for Summers
Five Yoga Aasans for Summers
Yoga is said to have healing properties. Every yoga pose comes with a different set of benefits that not only...

























































