Yoga Se Hoga: “Yoga for health, Yoga at home”
"Yoga is not only 'Rog Mukti' but also 'Bhog Mukti'.
Yoga is not about what one can get out of it. It is rather about...
Fuel for Bones
Fuel for Bones To make your bones strong and healthy, special nutrition is needed. All know that for the strengthening of bones, Calcium and...
Life After Lockdown
Wondering what will it be when India and the rest of world ‘opens’ again. Will life be the same as we knew it before...
Summer Fruits
Summer Fruits
Summers may bring sunny days and respite from the biting cold, but the weather can make things extremely uncomfortable and also lead to...
Improve Your Life Inner Clock Effect of Thoughts and Relations
To remain healthy and happy and doing more work, we tend to forget a very powerful instrument that lies inside us - we very...
Commitment Watches When No One is Around
Commitment Watches When No One is Around
Introduction: What is commitment? It is a conscious alarm that alerts us to remain bound with our words...
Winter Gardening tips: Plants to Grow During the Season
Winter Gardening tips: Plants to Grow During the Season
Introduction: Gardening is often associated with the warm, sunny days of spring and summer, but winter...
Importance of Mental Health
Importance of Mental Health: Mental health includes our emotional, psychological and social well-being. It affects how we think, feel and act. It also helps...
Say No To Plastic
Say No To Plastic
As you come out of your home, you will probably step over used plastic bags, empty biscuit wrappers or even pan...
Yoga and Mind Healing essay
Yoga and Mind Healing
Introduction: We are currently living in the 21st century, an era where technology is advancing at an unprecedented rate while our...
























































