COVID-19 and its Impact on School Education
Corona changed the schooling - covering exam pattern, boards, spread of disease, mob affect, future scene when schools will resume, will there be a...
Fuel for Bones
Fuel for Bones To make your bones strong and healthy, special nutrition is needed. All know that for the strengthening of bones, Calcium and...
5 Min Yoga for Stronger Arms
5 Min Yoga for Stronger Arms
A secret to numerous solutions. Yoga is a divine way of attaining to several goals in life. It not...
Yoga is a Gift to Life -International Yoga Day (21 June)
International Yoga Day (21 June) Yoga is a Gift to Life
Introduction: Yoga is the journey of the self through the self towards the self.'...
Why Worry When It’s Summer?
Why Worry When It’s Summer?
The hot winds of summer have a bad effect on the skin. But this does not mean that you get...
Map Your Health Regularly For a Worry Free Life
Map Your Health Regularly For a Worry Free Life
Health Index
Prepare a Health Mark-sheet for yourself. Every month review it and fill the marks in...
The Habit of Waking Up Late Can Reduce Age
The Habit of Waking Up Late Can Reduce Age
Waking up on time and sleeping on time, both are necessary to stay healthy. By the...
Driving at Night With Bright Lights is Also Dangerous
Driving at Night With Bright Lights is Also Dangerous
The American Medical Association adopted a policy a few years ago stating that excessive night-time light...
Mission Insaniyat – The Gift of Sight
When Gursharan Kaur Insan died peacefully in Bathinda little did she know that her eyes would be transplanted in far off Kashmir.
Tahira, from Zadibal,...
Avoid Eating at Night
Avoid Eating at Night In every language, there are proverbs regarding over eating and sleeping more (Pet bhar khana khaane ke baad khoob sone...























































