Stay Healthy in the Office
Stay Healthy in the Office
Introduction: People working in offices start gaining weight after some time because their movement becomes very less. There is less...
Nutrition Essentials: Fuelling Your Body Right
Nutrition Essentials: Fuelling Your Body Right
Introduction: We can travel anywhere by refueling our car. It facilitates our actions and simplifies our tasks. Similarly, taking...
Navel: The Tremendous Benefits of Applying Oil to the Navel
Navel: The Tremendous Benefits of Applying Oil to the Navel
Introduction: The practice of applying oil to the navel is an ancient Ayurvedic home remedy...
Easy Ways to Make Your Brain Work Faster
Practicing sentient meditation for just 27 minutes a day for only eight weeks or two months makes measurable changes in functioning of various parts...
Summer Superfood: Bael Fruit
Summer Superfood: Bael Fruit
Introduction: If there is anyone who knows and understands us the most, it is nature. Our best friends, mother, brother or...
Mental Health Literacy in India
Mental Health Literacy in India
Introduction: Every year from May-1 to 31st May we celebrate the mental awareness month, but still there is long way...
Millets As An Alternative of Wheat
Millets As An Alternative of Wheat
Introduction: There are several factors that make nutrition a challenging one to get out of, as things can frequently...
The Science of Everyday Happiness
The Science of Everyday Happiness
Introduction: Most people carry one simple wish: to live peacefully and happily. For many people today, across different parts of India,...
Beware of Hazards of Sound Pollution: Causes, Effects and Solutions
Sound Pollution: Everyone likes serene atmosphere and gets enthralled by a soothing musical note. Soothing music is okay, but what about the Sound Pollution...
Eat Apples and Keep Diseases Away
"An apple a day, keeps doctor away" is a very famous sentence in English, it means that eating an apple every day, can keep...





















































