Tips for Keeping Your Heart Healthy
Tips for Keeping Your Heart Healthy
Manage your weight
Being overweight can increase your risk of heart disease. Stick to a well-balanced diet low in fat...
The Power of Detox
The Power of Detox
Introsuction: What do we do if our mobile phone got stuck or hang or heated up? What do we do if...
Anti-Tobacco Day
Anti-Tobacco Day
Anti-Tobacco Day is observed around every year on 31 May. The Member States of the World Health Organization (WHO) created this day in...
Identifying Adulterated Edible Items in Easy Ways
Identifying Adulterated Edible Items in Easy Ways
The adulterated food items have flooded the markets. We all know consumption of such items would be very...
Polio Free India – Battle Won
Now India Free from Polio: It's been one determined fight against disease and India has finally managed to silence global cynics who claimed that...
Corona – The Carbon Terror Era
The COVID-19 pandemic is considered to be the most crucial global health calamity of the century and the greatest challenge that the humankind faced...
Early to Bed and Early to Rise Makes a Man Healthy, Wealthy and Wise
If the mood is not good after getting up in the morning it means our full day is a waste. For a good mood...
Bliss of Silence
Silence is a voluntary state of quiet, calmness, stillness and taciturnity (reserved in speaking) of a person or place or situation.
It is opposite to...
Mission Insaniyat – The Gift of Sight
When Gursharan Kaur Insan died peacefully in Bathinda little did she know that her eyes would be transplanted in far off Kashmir.
Tahira, from Zadibal,...
Smart Ways to Keep Yourself Safe
Smart Ways to Keep Yourself Safe
We all are going through some tough times at the moment because of the pandemic Covid-19, all of...

























































