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Go through Natural Health Care Tips for Men, Women & Kids. Learn to Stay Healthy with Meditation, Yoga & Diet. Sachi Shiksha – Spiritual Magazine in India

Mental Health -sachi shiksha

Impact of Sleep on Mental Health

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Impact of Sleep on Mental Health Introduction Sleep, often considered a basic physiological need, is crucial in maintaining overall well-being, profoundly impacting mental health. The...
Body Reacts to Emotions - Sachi Shiksha

How Body Reacts to Emotions

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Maps of bodily sensations associated with different emotions. Hot colors show activated, cool colors deactivated regions. Many phrases reflect how emotions affect the body: Loss...
Ginger is Full of Medicinal Properties

Ginger is Full of Medicinal Properties

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Ginger is Full of Medicinal Properties Introduction: Vitamin A and C are found in ginger. It produces alkali. Eating a little ginger with black salt...
Guide to Seasonal Ingredients for November

Guide to Seasonal Ingredients for November

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Guide to Seasonal Ingredients for November Introduction : As the crisp air of November settles in, nature’s rhythm shifts, bringing with it a new array...
Five Top Ways to Age Gracefully - Sachi Shiksha

5 Top Ways to Age Gracefully

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Daily lifestyle choices you can make and change for beautiful younger-looking skin and increased health. The biological make-up of our skin begins to show signs...
Thalassemia - Sachi Shiksha

Thalassemia

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Thalassemia is a hereditary blood disorder (congenital disease) transmitted from parents to their young ones. This non-communicable disease does not spread through personal contact, mosquito...
The Rise of Plant-Based Diets -sachi shiksha

The Rise of Plant-Based Diets

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The Rise of Plant-Based Diets Introduction: In recent years, a remarkable shift in dietary patterns has swept across the globe, transforming how we view food and...
Thandai and Jaljeera -sachi shiksha

Thandai and Jaljeera

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Thandai and Jal Jeera Introduction: Summers are all around, we are drinking a lot of cold drinks and beverages to maintain our circulatory system...
Be careful while charging mobile - Sachi Shiksha

Be Careful While Charging Mobile

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Be Careful While Charging Mobile The mobile or handset has now virtually become an inseparable gadget for human being. However, many are not well-acquainted...
Capsicum Nutritional Facts - Sachi Shiksha

Capsicum Nutritional Facts and Values, Calories & Health Benefits

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Before we look into the Capsicum Nutritional Facts, lets talk about its health benefits and other interesting things. Capsicums have three reasons to be loved....

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Dhaba-Style Milk Sev Bhaji

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Dhaba-Style Milk Sev Bhaji  Ingredients: 50 grams sev (thin Bikaneri bhujia) 1 cup milk 1 tomato 1 onion 1 green chilli, chopped 1/4 teaspoon garam...

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SACHI SHIKSHA Punjabi March 2014

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SACHI SHIKSHA Punjabi March 2014

World’s Largest Vegetable Masque

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Dera Sacha Sauda, an organization known for confluence of all religions, delivered a great and unique massage of worldwide awareness for the utilization of...

4th Farmers Fare on 24 -25 March, 2014

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Farmers Fare - Modern Agricultural Technique Festival With the kind blessings and direction of His Holiness Saint Gurmeet Ram Rahim Singh Ji Insan, 4th farmers...

SACHI SHIKSHA Hindi April 2014

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SACHI SHIKSHA Hindi April 2014