Impact of Sleep on Mental Health
Impact of Sleep on Mental Health
Introduction Sleep, often considered a basic physiological need, is crucial in maintaining overall well-being, profoundly impacting mental health. The...
How Body Reacts to Emotions
Maps of bodily sensations associated with different emotions. Hot colors show activated, cool colors deactivated regions.
Many phrases reflect how emotions affect the body: Loss...
Ginger is Full of Medicinal Properties
Ginger is Full of Medicinal Properties
Introduction: Vitamin A and C are found in ginger. It produces alkali. Eating a little ginger with black salt...
Guide to Seasonal Ingredients for November
Guide to Seasonal Ingredients for November
Introduction : As the crisp air of November settles in, nature’s rhythm shifts, bringing with it a new array...
5 Top Ways to Age Gracefully
Daily lifestyle choices you can make and change for beautiful younger-looking skin and increased health.
The biological make-up of our skin begins to show signs...
Thalassemia
Thalassemia is a hereditary blood disorder (congenital disease) transmitted from parents to their young ones.
This non-communicable disease does not spread through personal contact, mosquito...
The Rise of Plant-Based Diets
The Rise of Plant-Based Diets
Introduction:
In recent years, a remarkable shift in dietary patterns has swept across the globe, transforming how we view food and...
Thandai and Jaljeera
Thandai and Jal Jeera Introduction: Summers are all around, we are drinking a lot of cold drinks and beverages to maintain our circulatory system...
Be Careful While Charging Mobile
Be Careful While Charging Mobile The mobile or handset has now virtually become an inseparable gadget for human being. However, many are not well-acquainted...
Capsicum Nutritional Facts and Values, Calories & Health Benefits
Before we look into the Capsicum Nutritional Facts, lets talk about its health benefits and other interesting things.
Capsicums have three reasons to be loved....

























































