Thalassemia
Thalassemia is a hereditary blood disorder (congenital disease) transmitted from parents to their young ones.
This non-communicable disease does not spread through personal contact, mosquito...
For Healthy Digestion
For Healthy Digestion
It is often seen that some people have the habit of eating more than required. Some people eat more when they have...
Plum – The Mouth Watering Fruit
Plum is a Mouth Watering Fruit. It is round in shape and red in colour, this fruit is a little hard, but is very...
Mental Health Literacy in India
Mental Health Literacy in India
Introduction: Every year from May-1 to 31st May we celebrate the mental awareness month, but still there is long way...
Vitamin D -The Gift of Nature
Vitamin D -the Gift of Nature
Introduction: Is there Vitamin D in your food? Most of the nutrients we need are obtained through diet. Nutrients...
Digital Health
Digital Health
Introduction: Digital health, often known as digital healthcare, is a wide, diverse term that encompasses ideas from the convergence between technology and wellness....
Makhana: The Treasure of Nutrition
Makhana: The Treasure of Nutrition
Introduction: Makhana is an aquatic product rich in nutrients. It is also called fox nut or lotus seed. It grows...
How Body Reacts to Emotions
Maps of bodily sensations associated with different emotions. Hot colors show activated, cool colors deactivated regions.
Many phrases reflect how emotions affect the body: Loss...
Map Your Health Regularly For a Worry Free Life
Map Your Health Regularly For a Worry Free Life
Health Index
Prepare a Health Mark-sheet for yourself. Every month review it and fill the marks in...
Meditation
Meditation In Simple Words,
Meditation Involves Thinking on a Particular Subject in Silent and Congenial Conditions.
In religious terms, the meditation is a unique method of...























































