Eye Care With Face Mask In COVID-19
Eye Care With Face Mask In COVID-19
In the era of pandemic Covid-19, face masks have become a necessary accessory to avoid spread of the...
Map Your Health Regularly For a Worry Free Life
Map Your Health Regularly For a Worry Free Life
Health Index
Prepare a Health Mark-sheet for yourself. Every month review it and fill the marks in...
Beware of Hazards of Sound Pollution: Causes, Effects and Solutions
Sound Pollution: Everyone likes serene atmosphere and gets enthralled by a soothing musical note. Soothing music is okay, but what about the Sound Pollution...
Yoga Se Hoga: “Yoga for health, Yoga at home”
"Yoga is not only 'Rog Mukti' but also 'Bhog Mukti'.
Yoga is not about what one can get out of it. It is rather about...
Is Corona Virus Vaccine Safe? And Why Covid-19 Vaccines were Developed Faster?
Over the past year, most of us have learned more about the corona virus than we ever thought we would. Throughout 2020 the novel...
Nutrition and Mental Health Connection
Nutrition and Mental Health Connection
Introduction: Mental health is an essential part of overall well-being, yet many people overlook one important factor that influences it:...
Yoga Se Hoga
Yoga Se Hoga
Introduction: Yoga can be classified into two periods: traditional and contemporary. The history of ancient Egypt spans over 10,000 years, but contemporary...
Maintaining Mental Health and Cultivating a Positive Mindset
Maintaining Mental Health and Cultivating a Positive Mindset
In our fast-paced world, where the pressures of daily life often overshadow our personal well-being, focusing...
Eat Dates-Dried Dates with Pleasure
Eat Dates-Dried Dates with Pleasure
Introduction: The cold season has arrived and food items are in abundance in this season. Jaggery gajak, rewari, peanuts...
Eat Watermelon Regularly to Avoid Dehydration
Eat Watermelon Regularly to Avoid Dehydration
Introduction : Everyone eagerly waits for the watermelon season. Watermelon is a seasonal fruit, which is most commonly seen...




















































