Life After Lockdown
Wondering what will it be when India and the rest of world ‘opens’ again. Will life be the same as we knew it before...
Positive Attitude of Life
Life is the unique sum total of various physical, chemical and biological activities performed in a systematic and regulated manner with in the organism...
Yoga Se Hoga
Yoga Se Hoga
Introduction: Yoga can be classified into two periods: traditional and contemporary. The history of ancient Egypt spans over 10,000 years, but contemporary...
Impact of Sleep on Mental Health
Impact of Sleep on Mental Health
Introduction Sleep, often considered a basic physiological need, is crucial in maintaining overall well-being, profoundly impacting mental health. The...
Meditation
Meditation In Simple Words,
Meditation Involves Thinking on a Particular Subject in Silent and Congenial Conditions.
In religious terms, the meditation is a unique method of...
Earphone Should not Become Killer Phone
Earphone Should not Become Killer Phone
Introduction: Since the trend of listening to music through earphones on mobile and iPod has increased, the number of...
Improve Your Life Inner Clock Effect of Thoughts and Relations
To remain healthy and happy and doing more work, we tend to forget a very powerful instrument that lies inside us - we very...
12 Mental Tricks to Fight Depression
An overview: Depression
The term “Depression” can be commonly heard from our near and dear ones. There was a time when one could hardly hear...
One Hour Daily for Your Health
One Hour Daily for Your Health
Renowned best selling author, Mandy Hale has rightly said “It’s not selfish to love yourself, take care of yourself,...
Commitment Watches When No One is Around
Commitment Watches When No One is Around
Introduction: What is commitment? It is a conscious alarm that alerts us to remain bound with our words...
























































