One Hour Daily for Your Health
One Hour Daily for Your Health
Renowned best selling author, Mandy Hale has rightly said “It’s not selfish to love yourself, take care of yourself,...
Winters Knocking
Winters Knocking
Introduction: It is almost December and winters are knocking at the door. We can sense it with the advent of shorter days and...
10+ Ways to Take Care of Your Eyes: Simple Tips to Keep Eyes Healthy
Weak eyesight has now become a common phenomena. Our eyes is a vitally important and sensitive organ and therefore we must always be cautious...
Yoga for All Ages: A Guide for Families
Yoga for All Ages: A Guide for Families
Introduction: Yoga, an ancient practice with roots in India, has gained widespread popularity as a holistic way...
Jaggery Roti: A Source of Calcium and Iron
Jaggery Roti: A Source of Calcium and Iron
Introduction: Winter brings a significant change in our eating habits. We try to keep our bodies warm,...
Risk of Heart Attack Among Middle-aged Individuals
Risk of Heart Attack Among Middle-aged Individuals
Introduction Heart attacks, or myocardial infarctions, are serious medical emergencies where the blood supply to part of the...
Teaching Kids to Brush Their Teeth
Teaching Kids to Brush Their Teeth
Kids in general either hate brushing their teeth or they simply couldn’t care less.
However, it is important to teach...
Earphone Should not Become Killer Phone
Earphone Should not Become Killer Phone
Introduction: Since the trend of listening to music through earphones on mobile and iPod has increased, the number of...
The Power of Flexibility in Your Life
The Power of Flexibility in Your Life
Flexibility leads to longevity not only in physical aspects but also in mental and spiritual aspects. When more...
Food Security in India
Food Security in India
Introduction: Food security was a major challenge for the country after independence. Poverty had grappled the country. One of the many...

























































