Yoga is Special for Everyone – International Yoga Day 21st June
The initiative of celebrating International Yoga Day was taken by our the Prime Minister Narendra Modi in his lecture in the United Nations on...
Sleep, Rest and Rejuvenation
Sleep, Rest and Rejuvenation Introduction: Dalai Lama said, “Sleep is the best meditation.” We all go to sleep every day, but it is not...
Eat Apples and Keep Diseases Away
"An apple a day, keeps doctor away" is a very famous sentence in English, it means that eating an apple every day, can keep...
Don’t Let Your Weekends Become a Headache For You
Don’t Let Your Weekends Become a Headache For You
Introduction: Current timings are rushy timings and time is running at a very fast speed. Living...
My Bravest Movement
My Bravest Movement
In the era of ongoing pandemic Covid-19, everyone is stuck at home because of online education and work from the home culture...
Precautions to Avoid Back Pain
80% of the people suffer from the problem of back pain. 60% of them are between the age group of 30 to 60 years....
Mental Health Literacy in India
Mental Health Literacy in India
Introduction: Every year from May-1 to 31st May we celebrate the mental awareness month, but still there is long way...
Health Benefits of Gond Katira | Best Drink to Cool Your Body
Sachi Shiksha shares valuable information that matters on Natural Health Care Tips & Tips for Good Health. Today we are excited to write and publish this article on Benefits of Gond Katira.
Indoor Health
“A Healthy outside starts from a healthy inside.” With the devastating impact of Covid-19 continuing all over the world, a change in the lifestyle...
Risk of Heart Attack Among Middle-aged Individuals
Risk of Heart Attack Among Middle-aged Individuals
Introduction Heart attacks, or myocardial infarctions, are serious medical emergencies where the blood supply to part of the...

























































