Yoga is Special for Everyone – International Yoga Day 21st June
The initiative of celebrating International Yoga Day was taken by our the Prime Minister Narendra Modi in his lecture in the United Nations on...
The Summer Style
The Summer Style
Introduction: Summer is the ideal time for getting out of your wardrobe routine and explores something different! With balmy weather and clear...
Makhana: The Treasure of Nutrition
Makhana: The Treasure of Nutrition
Introduction: Makhana is an aquatic product rich in nutrients. It is also called fox nut or lotus seed. It grows...
Life After Lockdown
Wondering what will it be when India and the rest of world ‘opens’ again. Will life be the same as we knew it before...
Restful Sleep Is Essential For Good Health
Restful Sleep Is Essential For Good Health
Restful sleep is the biggest blessing for good health. The modern lifestyle is such that only a few...
Sitting Yoga Poses: Yoga Postures With Names
Before diving into the Sitting Yoga Poses with Names, let us know everything in detail about Yoga. Let us start without wasting any time.
What...
Yoga for All Ages: A Guide for Families
Yoga for All Ages: A Guide for Families
Introduction: Yoga, an ancient practice with roots in India, has gained widespread popularity as a holistic way...
Attention Deficit Disorder: Symptoms & Causes
What is Attention Deficit Disorder?
Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder is a psychiatric illness or disorder wherein the neurological development of...
Eye Flu Outbreak- Understanding the Causes & Preventive Strategies
Eye Flu Outbreak- Understanding the Causes & Preventive Strategies
Introduction: When the monsoon season approaches, it additionally delivers solace from the blazing heat, but it...
The Habit of Waking Up Late Can Reduce Age
The Habit of Waking Up Late Can Reduce Age
Waking up on time and sleeping on time, both are necessary to stay healthy. By the...























































