Importance of Fitness in Today’s Life
Importance of Fitness in Today’s Life
Introduction: The age-old popular saying that a positive mindset dwells in a healthy person is especially important for us...
Avoid Eating at Night
Avoid Eating at Night In every language, there are proverbs regarding over eating and sleeping more (Pet bhar khana khaane ke baad khoob sone...
Winter Wellness: Ayurvedic Tips for Immunity and Skincare
Winter Wellness: Ayurvedic Tips for Immunity and Skincare
Introduction: Mother nature has a distinguished beauty, a mystical magic, and a bloom in the winter despite...
Nutrition Essentials: Fuelling Your Body Right
Nutrition Essentials: Fuelling Your Body Right
Introduction: We can travel anywhere by refueling our car. It facilitates our actions and simplifies our tasks. Similarly, taking...
Sitting Yoga Poses: Yoga Postures With Names
Before diving into the Sitting Yoga Poses with Names, let us know everything in detail about Yoga. Let us start without wasting any time.
What...
Mission Insaniyat – The Gift of Sight
When Gursharan Kaur Insan died peacefully in Bathinda little did she know that her eyes would be transplanted in far off Kashmir.
Tahira, from Zadibal,...
Indoor Health
“A Healthy outside starts from a healthy inside.” With the devastating impact of Covid-19 continuing all over the world, a change in the lifestyle...
Corona – The Carbon Terror Era
The COVID-19 pandemic is considered to be the most crucial global health calamity of the century and the greatest challenge that the humankind faced...
Food Security in India
Food Security in India
Introduction: Food security was a major challenge for the country after independence. Poverty had grappled the country. One of the many...
Amazing Benefits of Litchi Fruit: The Queen of Fruits
Mango is called King of Fruits and this mouth watering litchi is considered Queen of Fruits. Litchi is such a fruit, which gets water...
























































