Polio Free India – Battle Won
Now India Free from Polio: It's been one determined fight against disease and India has finally managed to silence global cynics who claimed that...
Food Security in India
Food Security in India
Introduction: Food security was a major challenge for the country after independence. Poverty had grappled the country. One of the many...
Protein: WHAT & WHY A MUST
PROTEIN- WHAT & WHY A MUST
Everyone needs proteins, not just the body builders and the athletes. For many people the best source for proteins...
Wear a Smile for a Better Life
Happiness is regarded as a state of mind. "Who is rich? the answer is, The one who appreciates what he has.
Being happy and smiling...
One Hour Daily for Your Health
One Hour Daily for Your Health
Renowned best selling author, Mandy Hale has rightly said “It’s not selfish to love yourself, take care of yourself,...
Mortgaged the Land for the Sake of Drugs, Revered Guru Ji Changed His Life
Mortgaged the Land for the Sake of Drugs, Revered Guru Ji Changed His Life
Darshan Singh Sandhu, a resident of village Lakdawali, district Sirsa, shows...
Yoga Se Hoga
Yoga Se Hoga
Introduction: Yoga can be classified into two periods: traditional and contemporary. The history of ancient Egypt spans over 10,000 years, but contemporary...
The Power of Flexibility in Your Life
The Power of Flexibility in Your Life
Flexibility leads to longevity not only in physical aspects but also in mental and spiritual aspects. When more...
Yoga and Mind Healing essay
Yoga and Mind Healing
Introduction: We are currently living in the 21st century, an era where technology is advancing at an unprecedented rate while our...
Importance Of Nutrittous Diet
Importance Of Nutrittous Diet
Most of us understand what healthy eating involves – less fried food, less sugar, and more fruits and vegetables. However, when...





















































