The Role of Nutrition in Preventing Chronic Diseases
The Role of Nutrition in Preventing Chronic Diseases
Introduction: Nutrition plays a pivotal role in maintaining overall health and preventing chronic diseases. Chronic diseases, including...
Yoga is Special for Everyone – International Yoga Day 21st June
The initiative of celebrating International Yoga Day was taken by our the Prime Minister Narendra Modi in his lecture in the United Nations on...
The Habit of Waking Up Late Can Reduce Age
The Habit of Waking Up Late Can Reduce Age
Waking up on time and sleeping on time, both are necessary to stay healthy. By the...
Mental Health In the Workplace
Mental Health In the Workplace
Introduction: To begin with, mental health can simply be explained as a person’s emotional well-being. It is about how a...
Learn To Cope With Jabbering
What causes heart ache?
It happens because everyone has a heart full of emotions.
No wise man ever hurts anyone’s heart. But then there is no...
Say No To Plastic
Say No To Plastic
As you come out of your home, you will probably step over used plastic bags, empty biscuit wrappers or even pan...
For Healthy Digestion
For Healthy Digestion
It is often seen that some people have the habit of eating more than required. Some people eat more when they have...
Identifying Adulterated Edible Items in Easy Ways
Identifying Adulterated Edible Items in Easy Ways
The adulterated food items have flooded the markets. We all know consumption of such items would be very...
Is Corona Virus Vaccine Safe? And Why Covid-19 Vaccines were Developed Faster?
Over the past year, most of us have learned more about the corona virus than we ever thought we would. Throughout 2020 the novel...
Stop Touching Your Face –Break the Bad Habit
Stop Touching Your Face –Break the Bad Habit
Did you ever imagine that touching your face, even sub-consciously, can be an unhealthy, unhygienic, annoying habit?...





















































