Identifying the Fake medicines
On the basis of various surveys and researches made by the World Health Organization, it is depicted that every one out of ten pharmaceutical...
The Gift of Self-Confidence
The Gift of Self-Confidence
Introduction: Self-confidence is often referred to as one of the most valuable gifts a person can possess. It is not only...
Depression Relieving Yoga Exercises
Depression Relieving Yoga Exercises
Introduction: Yoga can prove helpful in the treatment of many physical and mental problems. Recent studies show that yoga can reduce...
The Growing Issue of Seasonal Depression and How to Combat It
The Growing Issue of Seasonal Depression and How to Combat It
Introduction: Seasonal depression, also known as Seasonal Affective Disorder (SAD), is a mental health...
Meditation
Meditation In Simple Words,
Meditation Involves Thinking on a Particular Subject in Silent and Congenial Conditions.
In religious terms, the meditation is a unique method of...
Excessive Screen Time for Kids-How to Keep Your Child away from Screens?
Excessive Screen Time for Kids-How to Keep Your Child away from Screens?
It’s been quiet a few years since we get to see the parks...
Impact of Sleep on Mental Health
Impact of Sleep on Mental Health
Introduction Sleep, often considered a basic physiological need, is crucial in maintaining overall well-being, profoundly impacting mental health. The...
The Power of Detox
The Power of Detox
Introsuction: What do we do if our mobile phone got stuck or hang or heated up? What do we do if...
Mental Health In the Workplace
Mental Health In the Workplace
Introduction: To begin with, mental health can simply be explained as a person’s emotional well-being. It is about how a...
My Bravest Movement
My Bravest Movement
In the era of ongoing pandemic Covid-19, everyone is stuck at home because of online education and work from the home culture...
























































