The Science Behind Good Habits
The Science Behind Good Habits
Introduction: Good habits often feel simple on the surface, such as drinking more water, exercising daily, or reading regularly ;...
Impact of Sleep on Mental Health
Impact of Sleep on Mental Health
Introduction Sleep, often considered a basic physiological need, is crucial in maintaining overall well-being, profoundly impacting mental health. The...
Morning Walk: Nature’s Free Tonic
Morning Walk: Nature’s Free Tonic
Introduction: In our country, travelling by vehicle is considered prestigious, while walking is increasingly seen as a sign of inferiority....
Types of Diet to Follow
Types of Diet to Follow
An individual’s eating pattern comprises the food and drink that one consumes habitually. People’s eating preferences are governed by a...
Yoga is Special for Everyone – International Yoga Day 21st June
The initiative of celebrating International Yoga Day was taken by our the Prime Minister Narendra Modi in his lecture in the United Nations on...
How to Tackle Bad Habits
How to Tackle Bad Habits
Introduction: Habits are an important aspect of the way you live. Some allow you to set the mind on schedule,...
Sleep, Rest and Rejuvenation
Sleep, Rest and Rejuvenation Introduction: Dalai Lama said, “Sleep is the best meditation.” We all go to sleep every day, but it is not...
Winter Wellness: Ayurvedic Tips for Immunity and Skincare
Winter Wellness: Ayurvedic Tips for Immunity and Skincare
Introduction: Mother nature has a distinguished beauty, a mystical magic, and a bloom in the winter despite...
Follow the Rule Book of Health, Bid Goodbye to Diseases
Follow the Rule Book of Health, Bid Goodbye to Diseases
Fitness Mantra
Our life style has become very slow as far as physical activities are concerned....
Artificial Intelligence & Mental Health
Artificial Intelligence & Mental Health
Introduction: In every field, artificial intelligence is growing. The next phase in AI for people with mental disorders is about...
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Editorial: The Sacred Teachings of Spiritual Saints: Earth Can Also Become...
Editorial -The Sacred Teachings of Spiritual Saints: Earth Can Also Become Heaven
According to great spiritual leaders and all religions, human life is governed by...
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World’s Largest Vegetable Masque
Dera Sacha Sauda, an organization known for confluence of all religions, delivered a great and unique massage of worldwide awareness for the utilization of...
4th Farmers Fare on 24 -25 March, 2014
Farmers Fare - Modern Agricultural Technique Festival
With the kind blessings and direction of His Holiness Saint Gurmeet Ram Rahim Singh Ji Insan, 4th farmers...