The Power of Plant-Based Diets: Health and Sustainability
The Power of Plant-Based Diets: Health and Sustainability
Introduction : Diets based primarily on plants have become an effective remedy for promoting human health and...
Making Better Decisions With Logic
Making Better Decisions With Logic
Introduction: In an age where choices are abundant, and the consequences of decisions are far-reaching, the ability to make good...
Sleep, Rest and Rejuvenation
Sleep, Rest and Rejuvenation Introduction: Dalai Lama said, “Sleep is the best meditation.” We all go to sleep every day, but it is not...
Peanut Nourishes Our Body
Peanut Nourishes Our Body Winter has come and so the taste of eating peanut has increased. Eat peanut with family and friends. It is...
Food Security
Food Security
Introduction: Food security is a fundamental component of our long-term viability. To achieve sustainable development, the objectives of food safety and security must...
Anti-Tobacco Day
Anti-Tobacco Day
Anti-Tobacco Day is observed around every year on 31 May. The Member States of the World Health Organization (WHO) created this day in...
Overthinking and Its Impact on Health
Overthinking and Its Impact on Health
Religions say that worry is like a burning pyre. This means that a person immersed in worry burns inwardly,...
Why Worry When It’s Summer?
Why Worry When It’s Summer?
The hot winds of summer have a bad effect on the skin. But this does not mean that you get...
When Sadness Touches Our Lives – Depression
When life seems really tough or feels like no one knows you, many young people feel down. It’s okay to feel this way sometimes.
If...
Meditation
Meditation In Simple Words,
Meditation Involves Thinking on a Particular Subject in Silent and Congenial Conditions.
In religious terms, the meditation is a unique method of...





















































