Sleep, Rest and Rejuvenation
Sleep, Rest and Rejuvenation Introduction: Dalai Lama said, “Sleep is the best meditation.” We all go to sleep every day, but it is not...
Importance of Mental Health
Importance of Mental Health: Mental health includes our emotional, psychological and social well-being. It affects how we think, feel and act. It also helps...
Driving at Night With Bright Lights is Also Dangerous
Driving at Night With Bright Lights is Also Dangerous
The American Medical Association adopted a policy a few years ago stating that excessive night-time light...
World Earth Day
World Earth Day The idea of Earth Day was originally born in 1969, when a US Senator of Wisconsin named Gaylord Nelson witnessed the...
Stay Safe From Dengue Fever
Stay Safe From Dengue Fever
Introduction: Dengue is a serious viral disease caused by the bite of Aedes mosquitoes. These mosquitoes are most active during...
Black Marketing of life Saving Goods
Black Marketing of life Saving Goods
In April and May, while most of India was under lockdown following Covid 2nd wave, patients waiting outside the...
Eat Apples and Keep Diseases Away
"An apple a day, keeps doctor away" is a very famous sentence in English, it means that eating an apple every day, can keep...
Say No To Plastic
Say No To Plastic
As you come out of your home, you will probably step over used plastic bags, empty biscuit wrappers or even pan...
How to Strengthen Blood Ties
How to Strengthen Blood Ties
Introduction: Even after thinking a lot, I cannot understand why today a brother is becoming thirsty for the blood of...
The Habit of Waking Up Late Can Reduce Age
The Habit of Waking Up Late Can Reduce Age
Waking up on time and sleeping on time, both are necessary to stay healthy. By the...





















































