How Chewing Can Boost Brain Activity
How Chewing Can Boost Brain Activity
Introduction: Food items that require more effort to chew can increase brain activity. This has been observed in neurological...
Map Your Health Regularly For a Worry Free Life
Map Your Health Regularly For a Worry Free Life
Health Index
Prepare a Health Mark-sheet for yourself. Every month review it and fill the marks in...
Pregnancy and Nutrition
Pregnancy and Nutrition
Pregnancy is a time when most women either have a strong craving for certain foods or they do not feel like eating...
One Hour Daily for Your Health
One Hour Daily for Your Health
Renowned best selling author, Mandy Hale has rightly said “It’s not selfish to love yourself, take care of yourself,...
Eat Apples and Keep Diseases Away
"An apple a day, keeps doctor away" is a very famous sentence in English, it means that eating an apple every day, can keep...
Sleep, Rest and Rejuvenation
Sleep, Rest and Rejuvenation Introduction: Dalai Lama said, “Sleep is the best meditation.” We all go to sleep every day, but it is not...
How to Increase your Appetite Naturally
How to Increase your Appetite Naturally Increasing your appetite can be a tricky business, especially if you find food unappealing or are struggling to...
Overthinking and Its Impact on Health
Overthinking and Its Impact on Health
Religions say that worry is like a burning pyre. This means that a person immersed in worry burns inwardly,...
Body Image & Self-esteem
Body Image & Self-esteem
Body image refers to your mental image regarding your own body as well as how you perceive yourself in front of...
Impact of Sleep on Mental Health
Impact of Sleep on Mental Health
Introduction Sleep, often considered a basic physiological need, is crucial in maintaining overall well-being, profoundly impacting mental health. The...
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The Mathematics of Everyday Life
The Mathematics of Everyday Life
Introduction: Mathematics is often associated with classrooms, textbooks, formulas, and examinations. However, mathematics is not limited to numbers written on...
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World’s Largest Vegetable Masque
Dera Sacha Sauda, an organization known for confluence of all religions, delivered a great and unique massage of worldwide awareness for the utilization of...
4th Farmers Fare on 24 -25 March, 2014
Farmers Fare - Modern Agricultural Technique Festival
With the kind blessings and direction of His Holiness Saint Gurmeet Ram Rahim Singh Ji Insan, 4th farmers...