Say ‘NO’ to Drugs
Generally, the masses hate drugs and dislike drug users.
But there are certain wicked persons who spend time, energy and money in promoting misuse of...
Sitting Yoga Poses: Yoga Postures With Names
Before diving into the Sitting Yoga Poses with Names, let us know everything in detail about Yoga. Let us start without wasting any time.
What...
Positive Thinking And Its Effect On Your Health
The first situation to consider is the relationship between thoughts and conditions like depression and stress.
A crucial question is whether the person's thoughts are...
Wake up Early in the Morning and Stay Healthy
Wake up Early in the Morning and Stay Healthy
Every human being wants to be healthy and live a long life. Although there are many...
PROTEIN- WHAT & WHY A MUST
PROTEIN- WHAT & WHY A MUST
Everyone needs proteins, not just the body builders and the athletes. For many people the best source for proteins...
Pain of Being Alone
Pain of Being Alone
Loneliness is a universal human emotion that is complex and unique to each individual. Being alone is not same as being...
Tips for Keeping Your Heart Healthy
Tips for Keeping Your Heart Healthy
Manage your weight
Being overweight can increase your risk of heart disease. Stick to a well-balanced diet low in fat...
Excessive Screen Time for Kids-How to Keep Your Child away from Screens?
Excessive Screen Time for Kids-How to Keep Your Child away from Screens?
It’s been quiet a few years since we get to see the parks...
Why Worry When It’s Summer?
Why Worry When It’s Summer?
The hot winds of summer have a bad effect on the skin. But this does not mean that you get...
Follow the Rule Book of Health, Bid Goodbye to Diseases
Follow the Rule Book of Health, Bid Goodbye to Diseases
Fitness Mantra
Our life style has become very slow as far as physical activities are concerned....

























































