How Social Media Affects Mental Health?
How Social Media Affects Mental Health?
Introduction: In the past two decades, social media has revolutionized the way people communicate, connect, and consume information. Platforms...
Deteriorating Air Quality
Deteriorating Air Quality
Introduction: Every year, around these months which mark the beginning of winters we experience immense air pollution which obstructs our vision and...
The Effects of Sleeping to Your Right Side
The Effects of Sleeping to Your Right Side
Introduction : Sleeping positions can impact various aspects of health, including digestive function. Among the different...
Restful Sleep Is Essential For Good Health
Restful Sleep Is Essential For Good Health
Restful sleep is the biggest blessing for good health. The modern lifestyle is such that only a few...
Thalassemia
Thalassemia is a hereditary blood disorder (congenital disease) transmitted from parents to their young ones.
This non-communicable disease does not spread through personal contact, mosquito...
PROTEIN- WHAT & WHY A MUST
PROTEIN- WHAT & WHY A MUST
Everyone needs proteins, not just the body builders and the athletes. For many people the best source for proteins...
Blowing Shankh Helps Stammering
Blowing Shankh Helps Stammering The shankh or conch shell sound is used only for religious purposes. Rarely people know that it helps in curing...
My Bravest Movement
My Bravest Movement
In the era of ongoing pandemic Covid-19, everyone is stuck at home because of online education and work from the home culture...
How to Help People with Anxiety & Depression
How to Help People with Anxiety & Depression
Introduction: Depression has different symptoms in everyone and not all people suffering from depression behave in a...
The Importance of Sleep: Tips for Better Sleep Hygiene
The Importance of Sleep: Tips for Better Sleep Hygiene
Introduction: In a world where productivity is often prioritized over rest, the importance of sleep cannot...























































