5 Tips for Healthy Living: Healthy Lifestyle Facts – Simple & Actionable
Healthy living in general means both physical and mental health (which are closely linked in almost all aspects) are being in balanced functioning state. This balanced state helps us to perform our regular tasks...
Morning Breakfast a Must
In the metro cities, because of the fast life style, the life as a whole and the daily routine gets badly affected.
There are tremendous changes in the eating and living habits of the people....
Avoid Eating at Night
Avoid Eating at Night In every language, there are proverbs regarding over eating and sleeping more (Pet bhar khana khaane ke baad khoob sone ki kahavaten). This is not a right approach that we...
Deteriorating Air Quality
Deteriorating Air Quality
Introduction: Every year, around these months which mark the beginning of winters we experience immense air pollution which obstructs our vision and also impacts our respiratory system negatively. This is because of...
You Can Sharpen Your Mind By Developing Faculties of Brain
You Can Sharpen Your Mind By Developing Faculties of Brain Have you ever thought that sometimes when literate people are left behind, on the other hand the people with ordinary knowledge do that work.
There...
Importance of Fitness in Today’s Life
Importance of Fitness in Today’s Life
Introduction: The age-old popular saying that a positive mindset dwells in a healthy person is especially important for us nowadays. The fitness of people has suffered as a result...
Take Your Kids for Nature Walk
Take Your Kids for Nature Walk
Introduction: Going for a leisure walk, either early morning or late evening, by the beach or country-side, seems enjoyable and appeals to most of us.
It can be very...
Impact of Sleep on Mental Health
Impact of Sleep on Mental Health
Introduction Sleep, often considered a basic physiological need, is crucial in maintaining overall well-being, profoundly impacting mental health. The complex connection between mental health and sleep has been the...
Healthy Habits, Happy Homes: Family Fitness Fun
Healthy Habits, Happy Homes: Family Fitness Fun
Introduction: Maintaining a healthy lifestyle in our fast-paced environment is more critical than ever. Families sometimes overlook their needs in the thick of life's daily craziness. However, incorporating...
Life After Lockdown
Wondering what will it be when India and the rest of world ‘opens’ again. Will life be the same as we knew it before this pandemic put an unprecedented pause or will it change...
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A Modern Twist on Traditional Thanksgiving Dishes
A Modern Twist on Traditional Thanksgiving Dishes
Introduction: Thanksgiving is a time-honored celebration in the United States, a day where families and friends come together...
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World’s Largest Vegetable Masque
Dera Sacha Sauda, an organization known for confluence of all religions, delivered a great and unique massage of worldwide awareness for the utilization of...
4th Farmers Fare on 24 -25 March, 2014
Farmers Fare - Modern Agricultural Technique Festival
With the kind blessings and direction of His Holiness Saint Gurmeet Ram Rahim Singh Ji Insan, 4th farmers...