Avoid Eating at Night
Avoid Eating at Night In every language, there are proverbs regarding over eating and sleeping more (Pet bhar khana khaane ke baad khoob sone...
You Can Sharpen Your Mind By Developing Faculties of Brain
You Can Sharpen Your Mind By Developing Faculties of Brain Have you ever thought that sometimes when literate people are left behind, on the...
Deteriorating Air Quality
Deteriorating Air Quality
Introduction: Every year, around these months which mark the beginning of winters we experience immense air pollution which obstructs our vision and...
Importance of Fitness in Today’s Life
Importance of Fitness in Today’s Life
Introduction: The age-old popular saying that a positive mindset dwells in a healthy person is especially important for us...
Impact of Sleep on Mental Health
Impact of Sleep on Mental Health
Introduction Sleep, often considered a basic physiological need, is crucial in maintaining overall well-being, profoundly impacting mental health. The...
Walking is Trending
Walking is Trending
Introduction: As the new year began, we saw that the streets and parks were crowded in an unexpected way. People made the...
Life After Lockdown
Wondering what will it be when India and the rest of world ‘opens’ again. Will life be the same as we knew it before...
Healthy Habits, Happy Homes: Family Fitness Fun
Healthy Habits, Happy Homes: Family Fitness Fun
Introduction: Maintaining a healthy lifestyle in our fast-paced environment is more critical than ever. Families sometimes overlook their...
Natural Ways to Get Rid of Mosquitoes: Home Remedies for Mosquito Repellent
Those pesky little pests which bite you when you are unaware is the most irritating feeling I’m sure we all have witnessed. You notice...
Secret Behind Spices: Interesting Facts & Benefits
Secret Behind Spices: Interesting Facts & Benefits
It is a fact that before we saw the revolution in allopathic treatment for diseases, our ancestors had...