How to Keep Your Heart Healthy During Winters
How to Keep Your Heart Healthy During Winters
Winters are one of the most awaited seasons due to so many festivals which are connected to this time period. However with all the happiness and positivity,...
Importance of Morning Walk
Importance of Morning Walk
Morning walk refers to the process of exercising by walking early in the morning. As it is done early in the morning, one needs to get up early. ‘Health is wealth’,...
Say No To Plastic
Say No To Plastic
As you come out of your home, you will probably step over used plastic bags, empty biscuit wrappers or even pan masala pouches, strewn everywhere on the street.
The streets, pavements and...
Smart Ways to Keep Yourself Safe
Smart Ways to Keep Yourself Safe
We all are going through some tough times at the moment because of the pandemic Covid-19, all of us should understand the actual seriousness of basic hygiene and...
5 Top Ways to Age Gracefully
Daily lifestyle choices you can make and change for beautiful younger-looking skin and increased health.
The biological make-up of our skin begins to show signs of aging as early as our 20s. Age shows not...
Be Careful While Charging Mobile
Be Careful While Charging Mobile The mobile or handset has now virtually become an inseparable gadget for human being. However, many are not well-acquainted with the method of charging it.
The more you use the...
10+ Ways to Take Care of Your Eyes: Simple Tips to Keep Eyes Healthy
Weak eyesight has now become a common phenomena. Our eyes is a vitally important and sensitive organ and therefore we must always be cautious to maintain their health, protect them and take their care....
Importance Of Nutrittous Diet
Importance Of Nutrittous Diet
Most of us understand what healthy eating involves – less fried food, less sugar, and more fruits and vegetables. However, when it comes to excellent nutrition,most of us are unaware of...
This Winter, Try These Attires
This Winter, Try These Attires (Top Winter Fashion Trends
The winter has arrived, and the holiday season is approaching to bring fun and joy.
However, it is indeed hard to enjoy with a runny nose and...
Pain of Being Alone
Pain of Being Alone
Loneliness is a universal human emotion that is complex and unique to each individual. Being alone is not same as being lonely. Loneliness is characterized by feelings of isolation despite longing...
Avoid Eating at Night
Avoid Eating at Night In every language, there are proverbs regarding over eating and sleeping more (Pet bhar khana khaane ke baad khoob sone ki kahavaten). This is not a right approach that we...
Importance of Fruits
Importance of Fruits
Fruits are a great source of optimizing whole health and declining the threat of diseases. Fruits are the best sources of vitamins, minerals and they are also rich in fibres.
Moreover, they provide...
Managing Different Ailments
Managing Different Ailments
Chronic diseases have an effect on all countries, and the augment in their prevalence is to a great extend attributed to varying demographics, improved life expectancy, changing lifestyles, better disease management and...
Make Morning Walk Interesting
Make Morning Walk Interesting Are you one of those who feel the morning walk is boring one and cannot be a regular morning walker. Morning walk is a best workout for the brain in...