Say ‘NO’ to Drugs
Generally, the masses hate drugs and dislike drug users.
But there are certain wicked persons who spend time, energy and money in promoting misuse of drugs.
According to world health organization (WHO, 1966), drug is any...
Free Medical Advice for You – My Discussion with the Doctor
Question: My age is 45 years and I have gastric problem and acidity.
Many-a-times swelling turns out. Heat passes out of foot. Feel restless. Numbness in limbs. Suggest some way.
- Manu Insan, Ahmedgarh (Punjab)
Answer: The...
Relief From Depression
Depression is a state of sadness, dejection and lack of enthusiasm or hope. The affected person becomes sorrowful, engrossed in grief and develops reduction in vitality (creates hollowness). Depression is not a condition of...
Amazing Reasons to Sleep for Skin Health
Amazing Reasons to Sleep for Skin Health
You've probably already noticed that when you skip sleep, it is shown on your face. Tired skin sags, bags, and loses its luster.
“Lack of sleep causes blood vessels...
Vision for the Blind – 23rd Mega Free Eye Camp
Vision for the blind-23rd mega free eye camp
Saint Gurmeet Ram Rahim Singh Ji Insan pioneered Mega Eye Camps in Haryana, way back in 1992. Today this unique endeavour of free care has touched thousands...
Tips for Keeping Your Heart Healthy
Tips for Keeping Your Heart Healthy
Manage your weight
Being overweight can increase your risk of heart disease. Stick to a well-balanced diet low in fat and high in fruit and vegetables, combined with plenty of...
5 Min Yoga for Stronger Arms
5 Min Yoga for Stronger Arms
A secret to numerous solutions. Yoga is a divine way of attaining to several goals in life. It not only helps in toning up the body but also aids...
Mission Insaniyat – The Gift of Sight
When Gursharan Kaur Insan died peacefully in Bathinda little did she know that her eyes would be transplanted in far off Kashmir.
Tahira, from Zadibal, Srinagar, who was battling the trauma of her husband, Fida...
Sirsa Girls Make India Proud
Shah Satnam Ji Girls' College and School girls brought laurels to Sirsa once again by winning a gold medallion and a bronze, for the Indian team in the 16th Asian Roller Skating and Inline...
Wear a Smile for a Better Life
Happiness is regarded as a state of mind. "Who is rich? the answer is, The one who appreciates what he has.
Being happy and smiling always is extremely important to lead a better life. Hearty...