Map Your Health Regularly For a Worry Free Life
Map Your Health Regularly For a Worry Free Life
Health Index
Prepare a Health Mark-sheet for yourself. Every month review it and fill the marks in...
Is Corona Virus Vaccine Safe? And Why Covid-19 Vaccines were Developed Faster?
Over the past year, most of us have learned more about the corona virus than we ever thought we would. Throughout 2020 the novel...
Winters Knocking
Winters Knocking
Introduction: It is almost December and winters are knocking at the door. We can sense it with the advent of shorter days and...
Improve Your Life Inner Clock Effect of Thoughts and Relations
To remain healthy and happy and doing more work, we tend to forget a very powerful instrument that lies inside us - we very...
The Power of Detox
The Power of Detox
Introsuction: What do we do if our mobile phone got stuck or hang or heated up? What do we do if...
Meals Taken Under Tension, Anxiety Affects Our Body Adversely
Meals Taken Under Tension, Anxiety Affects Our Body Adversely
Thought for Food
There is a close relationship between the body and the mind. Directly it is...
Brain Drain
Brain Drain
Introduction: The term "brain drain" refers to a significant exodus or movement of individuals. A country's internal unrest, the availability of lucrative job...
When Sadness Touches Our Lives – Depression
When life seems really tough or feels like no one knows you, many young people feel down. It’s okay to feel this way sometimes.
If...
Avoid Energy Drinks, Choose Local Drinks
Energy: Not Chemical, but Indigenous Beverages are the Best for Refreshment
Avoid Energy Drinks, Choose Local Drinks
Introduction: In modern times, young people often use energy...
How to Help People with Anxiety & Depression
How to Help People with Anxiety & Depression
Introduction: Depression has different symptoms in everyone and not all people suffering from depression behave in a...





















































