Anti-Tobacco Day
Anti-Tobacco Day
Anti-Tobacco Day is observed around every year on 31 May. The Member States of the World Health Organization (WHO) created this day in...
Yoga and Your Lifestyle
Yoga and Your Lifestyle Yoga is the base of our health. Yoga balances the flow and provides you natural health and beauty. The yoga...
One Hour Daily for Your Health
One Hour Daily for Your Health
Renowned best selling author, Mandy Hale has rightly said “It’s not selfish to love yourself, take care of yourself,...
Apple is Like Nectar for Liver
Apple is Like Nectar for Liver Apple is regarded as 'Food of Gods' in the countries of Northern Europe and this fruit has also...
Pain of Being Alone
Pain of Being Alone
Loneliness is a universal human emotion that is complex and unique to each individual. Being alone is not same as being...
Learn To Cope With Jabbering
What causes heart ache?
It happens because everyone has a heart full of emotions.
No wise man ever hurts anyone’s heart. But then there is no...
Yoga and Mind HealingÂ
Yoga and Mind Healing                                                    Â
Yoga is an ancient art that originated in India thousands of years ago. Earlier, people were used to...
The Growing Issue of Seasonal Depression and How to Combat It
The Growing Issue of Seasonal Depression and How to Combat It
Introduction: Seasonal depression, also known as Seasonal Affective Disorder (SAD), is a mental health...
Types of Diet to Follow
Types of Diet to Follow
An individual’s eating pattern comprises the food and drink that one consumes habitually. People’s eating preferences are governed by a...
10+ Ways to Take Care of Your Eyes: Simple Tips to Keep Eyes Healthy
Weak eyesight has now become a common phenomena. Our eyes is a vitally important and sensitive organ and therefore we must always be cautious...