Importance of Morning Walk
Importance of Morning Walk
Morning walk refers to the process of exercising by walking early in the morning. As it is done early in the morning, one needs to get up early. ‘Health is wealth’,...
Wear a Smile for a Better Life
Happiness is regarded as a state of mind. "Who is rich? the answer is, The one who appreciates what he has.
Being happy and smiling always is extremely important to lead a better life. Hearty...
How to Stop Over Thinking
How to Stop Over Thinking
Introduction: Everyone concerns now and then, but when does caring become over thinking? Over thinking is exactly what it sounds like: pondering excessively. Over thinking is the process of poring...
Time and Tide Wait for None
Time and Tide Wait for None
Introduction: Both time and tide share the same similarity of not stopping their course of movement, no matter what happens. Just as a river which flows in one direction,...
Avoid Eating at Night
Avoid Eating at Night In every language, there are proverbs regarding over eating and sleeping more (Pet bhar khana khaane ke baad khoob sone ki kahavaten). This is not a right approach that we...
Medicinal Values of Fruits and Vegetables
Best when eaten raw, uncooked or semi-cooked. Whatever we eat has an either positive or a negative effect on our body. But vegetables and fruits are certain edibles that would never have a negative...
The Summer Style
The Summer Style
Introduction: Summer is the ideal time for getting out of your wardrobe routine and explores something different! With balmy weather and clear skies in sight, summertime style is all about vivid colors,...
Meals Taken Under Tension, Anxiety Affects Our Body Adversely
Meals Taken Under Tension, Anxiety Affects Our Body Adversely
Thought for Food
There is a close relationship between the body and the mind. Directly it is seen that the organs are doing all the work but...
Bad Effect Of Mounting Weight On Knees
Bad Effect Of Mounting Weight On Knees
Introduction: Being overweight increases the risk of developing osteoarthritis in a person. This is such a disease that constantly weakens the joints due to which even walking becomes...
My Bravest Movement
My Bravest Movement
In the era of ongoing pandemic Covid-19, everyone is stuck at home because of online education and work from the home culture which has highly affected the mental health of the people....
This Winter, Try These Attires
This Winter, Try These Attires (Top Winter Fashion Trends
The winter has arrived, and the holiday season is approaching to bring fun and joy.
However, it is indeed hard to enjoy with a runny nose and...
Be Unique – Be Yourself!
Be Unique – Be Yourself!
"First Impression is the last impression" – William Hazlitt.
We feel comfortable being ourselves. It is not wrong. But, one should relate to the importance of dressing well. Self-grooming is an...
Styles of Summer Time
Styles of Summer Time Introduction: What should you dress this summer? It's a recurring concern that keeps trendy folks and style enthusiasts awake at night. In contrast to the previous year, when women's wardrobes...
Vitamin D -The Gift of Nature
Vitamin D -the Gift of Nature
Introduction: Is there Vitamin D in your food? Most of the nutrients we need are obtained through diet. Nutrients including vitamins, minerals, proteins, lipids, and carbs may all be...