The Growing Issue of Seasonal Depression and How to Combat It
The Growing Issue of Seasonal Depression and How to Combat It
Introduction: Seasonal depression, also known as Seasonal Affective Disorder (SAD), is a mental health...
Wake up Early in the Morning and Stay Healthy
Wake up Early in the Morning and Stay Healthy
Every human being wants to be healthy and live a long life. Although there are many...
How Social Media Affects Mental Health?
How Social Media Affects Mental Health?
Introduction: In the past two decades, social media has revolutionized the way people communicate, connect, and consume information. Platforms...
Stop Touching Your Face –Break the Bad Habit
Stop Touching Your Face –Break the Bad Habit
Did you ever imagine that touching your face, even sub-consciously, can be an unhealthy, unhygienic, annoying habit?...
Vitamin D -The Gift of Nature
Vitamin D -the Gift of Nature
Introduction: Is there Vitamin D in your food? Most of the nutrients we need are obtained through diet. Nutrients...
Walking is Trending
Walking is Trending
Introduction: As the new year began, we saw that the streets and parks were crowded in an unexpected way. People made the...
The Power of Positive Thinking
The Power of Positive Thinking
Introduction: In an increasingly fast-paced and unpredictable world, maintaining a positive mindset has become more than just a choice—it is...
The Effects of Sleeping to Your Right Side
The Effects of Sleeping to Your Right Side
Introduction : Sleeping positions can impact various aspects of health, including digestive function. Among the different...
Maintaining Mental Health and Cultivating a Positive Mindset
Maintaining Mental Health and Cultivating a Positive Mindset
In our fast-paced world, where the pressures of daily life often overshadow our personal well-being, focusing...
The Power of Flexibility in Your Life
The Power of Flexibility in Your Life
Flexibility leads to longevity not only in physical aspects but also in mental and spiritual aspects. When more...
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Happy Lohri: Pa Ni Maye Pa Lohri: May Your Son’s Pair...
Happy Lohri “Pa Ni Maye Pa Lohri: May Your Son’s Pair Remain Blessed”
The festival of Lohri, adorned with heart-touching folk songs, also encompasses a...
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World’s Largest Vegetable Masque
Dera Sacha Sauda, an organization known for confluence of all religions, delivered a great and unique massage of worldwide awareness for the utilization of...
4th Farmers Fare on 24 -25 March, 2014
Farmers Fare - Modern Agricultural Technique Festival
With the kind blessings and direction of His Holiness Saint Gurmeet Ram Rahim Singh Ji Insan, 4th farmers...