Indoor Health
“A Healthy outside starts from a healthy inside.” With the devastating impact of Covid-19 continuing all over the world, a change in the lifestyle...
Bad Effect Of Mounting Weight On Knees
Bad Effect Of Mounting Weight On Knees
Introduction: Being overweight increases the risk of developing osteoarthritis in a person. This is such a disease that...
Jaggery Roti: A Source of Calcium and Iron
Jaggery Roti: A Source of Calcium and Iron
Introduction: Winter brings a significant change in our eating habits. We try to keep our bodies warm,...
Stop Touching Your Face –Break the Bad Habit
Stop Touching Your Face –Break the Bad Habit
Did you ever imagine that touching your face, even sub-consciously, can be an unhealthy, unhygienic, annoying habit?...
Alternatives to Sugary Drinks This Summer
Alternatives to Sugary Drinks This Summer
One of the major seasons in India is summer. This is one season that the subcontinent experiences in its...
Music: The Universal Language of Soul
Music: The Universal Language of Soul
Introduction: Across various cultures, languages, and generations, there is one voice that speaks to everyone; it’s the voice of...
Winter Gardening tips: Plants to Grow During the Season
Winter Gardening tips: Plants to Grow During the Season
Introduction: Gardening is often associated with the warm, sunny days of spring and summer, but winter...
Risk of Heart Attack Among Middle-aged Individuals
Risk of Heart Attack Among Middle-aged Individuals
Introduction Heart attacks, or myocardial infarctions, are serious medical emergencies where the blood supply to part of the...
5 Tips for Healthy Living: Healthy Lifestyle Facts – Simple & Actionable
Healthy living in general means both physical and mental health (which are closely linked in almost all aspects) are being in balanced functioning state....
Anti-Tobacco Day
Anti-Tobacco Day
Anti-Tobacco Day is observed around every year on 31 May. The Member States of the World Health Organization (WHO) created this day in...

























































