Importance of Eating Healthy
Importance of Eating Healthy
Some people think that it does not matter they will die when their time is up no sooner. A person’s life...
How to Help People with Anxiety & Depression
How to Help People with Anxiety & Depression
Introduction: Depression has different symptoms in everyone and not all people suffering from depression behave in a...
Stop Touching Your Face –Break the Bad Habit
Stop Touching Your Face –Break the Bad Habit
Did you ever imagine that touching your face, even sub-consciously, can be an unhealthy, unhygienic, annoying habit?...
How to Keep Your Heart Healthy During Winters
How to Keep Your Heart Healthy During Winters
Winters are one of the most awaited seasons due to so many festivals which are connected to...
Tips for Keeping Your Heart Healthy
Tips for Keeping Your Heart Healthy
Manage your weight
Being overweight can increase your risk of heart disease. Stick to a well-balanced diet low in fat...
Earphone Should not Become Killer Phone
Earphone Should not Become Killer Phone
Introduction: Since the trend of listening to music through earphones on mobile and iPod has increased, the number of...
Driving at Night With Bright Lights is Also Dangerous
Driving at Night With Bright Lights is Also Dangerous
The American Medical Association adopted a policy a few years ago stating that excessive night-time light...
Writing Diary is a Good Habit
Writing Diary is a Good Habit
Writing a diary can seem like a cliché or teenage habit. But it is actually proven to be proactive...
The Importance of Sleep: Tips for Better Sleep Hygiene
The Importance of Sleep: Tips for Better Sleep Hygiene
Introduction: In a world where productivity is often prioritized over rest, the importance of sleep cannot...

























































