Importance of Morning Walk
Importance of Morning Walk
Morning walk refers to the process of exercising by walking early in the morning. As it is done early in the morning, one needs to get up early. ‘Health is wealth’,...
Do Not Destroy Your Life in Smokes
Tobacco Prohibition Day, 31st May.
Whether it is smoking, drinking wine or only Chewing Paan, none is beneficial for your health.
The meaning is to say that consuming these substances on a regular basis, will negatively...
Say No To Plastic
Say No To Plastic
As you come out of your home, you will probably step over used plastic bags, empty biscuit wrappers or even pan masala pouches, strewn everywhere on the street.
The streets, pavements and...
5 Top Ways to Age Gracefully
Daily lifestyle choices you can make and change for beautiful younger-looking skin and increased health.
The biological make-up of our skin begins to show signs of aging as early as our 20s. Age shows not...
Be Friendly with Wonder Fruit Lemon, Bid Good Bye to Diseases
Be Friendly with Wonder Fruit Lemon, Bid Good Bye to Diseases Lemon, a small-juicy fruit, is extremely helpful for human being. It has inherent medicinal values to treat a large number of bodily ailments....
How Body Reacts to Emotions
Maps of bodily sensations associated with different emotions. Hot colors show activated, cool colors deactivated regions.
Many phrases reflect how emotions affect the body: Loss makes you feel "heartbroken," you suffer from "butterflies" in the...
Importance Of Nutrittous Diet
Importance Of Nutrittous Diet
Most of us understand what healthy eating involves – less fried food, less sugar, and more fruits and vegetables. However, when it comes to excellent nutrition,most of us are unaware of...
Be Careful While Charging Mobile
Be Careful While Charging Mobile The mobile or handset has now virtually become an inseparable gadget for human being. However, many are not well-acquainted with the method of charging it.
The more you use the...
Immunity Sorted – Boost Your Immune System & Prevent Illness
It is needless to say that you want to stay healthy at every milestone in life.
Maybe you are a front-line worker involved in dealing with the current pandemic, a school going kid or maybe...
10+ Ways to Take Care of Your Eyes: Simple Tips to Keep Eyes Healthy
Weak eyesight has now become a common phenomena. Our eyes is a vitally important and sensitive organ and therefore we must always be cautious to maintain their health, protect them and take their care....