Yoga and Your Lifestyle
Yoga and Your Lifestyle Yoga is the base of our health. Yoga balances the flow and provides you natural health and beauty. The yoga...
How to Keep Your Heart Healthy During WintersÂ
How to Keep Your Heart Healthy During WintersÂ
 Winters are one of the most awaited seasons due to so many festivals which are connected to...
Benefits of Hand Yoga
Benefits of Hand Yoga Previously there used to be simple exercises, and then came yoga which has taken India to the International Platform.
Dhirender Brahamchari...
How Body Reacts to Emotions
Maps of bodily sensations associated with different emotions. Hot colors show activated, cool colors deactivated regions.
Many phrases reflect how emotions affect the body: Loss...
Importance Of Nutrittous Diet
Importance Of Nutrittous Diet
Most of us understand what healthy eating involves – less fried food, less sugar, and more fruits and vegetables. However, when...
Be Friendly with Wonder Fruit Lemon, Bid Good Bye to Diseases
Be Friendly with Wonder Fruit Lemon, Bid Good Bye to Diseases Lemon, a small-juicy fruit, is extremely helpful for human being. It has inherent...
Smart Ways to Keep Yourself Safe
Smart Ways to Keep Yourself Safe
 We all are going through some tough times at the moment because of the pandemic Covid-19, all of...
Immunity Sorted – Boost Your Immune System & Prevent Illness
It is needless to say that you want to stay healthy at every milestone in life.
Maybe you are a front-line worker involved in dealing...
10+ Ways to Take Care of Your Eyes: Simple Tips to Keep Eyes Healthy
Weak eyesight has now become a common phenomena. Our eyes is a vitally important and sensitive organ and therefore we must always be cautious...
Five Yoga Aasans for Summers
Five Yoga Aasans for Summers
Yoga is said to have healing properties. Every yoga pose comes with a different set of benefits that not only...